Category: Meat Up Year One

Meat Up: 1 year later – with Richard

Richard “Stay off YouTube for advice, you don’t have to eat 200 grams of butter or 2 pounds of beef a day!”

Meat Up: 1 year later – with Carmela

Carmela “I have learned that you literally are what you eat. I have changed my lifestyle 20 months ago and have pretty much stuck to it with the exception of some cheat days, and a 1 week long cheat escapade while on vacation, and each time I have “cheated” I felt like garbage. I feel on top of the world when I stay on track with my eating and that is the best lesson I have learned thus far.”

Meat Up: 1 year later with Olivia

Olivia “The last year has given me more energy and strength then I’ve ever had in my life. I waited a while until my body felt “ready” but I started to get into weight lifting and fitness in the past 6 months and it has been an amazing addition to my daily routines. I truly feel stronger now then I ever have in my life. “