Interview with Alicia

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1) Introduce Yourself.

I’m Alicia Capell, 41 years old .

2) How did you eat before Carnivore.

I started carnivore in February of 2019. Before that I was Keto for 17 months , since September of 2017. Before that, I was complete SAD diet but had tried every diet imaginable just for them to just fail me.

3) Why did you try Carnivore to begin with.

I was Keto and my weight loss stalled . My whole goal at that time was weight loss but that changed when I started studying carnivore and saw the health benefits.

4) How do you personally approach the Carnivore Diet.

I eat beef mostly, eggs and fish/seafood. Every once in a while I’ll have pork and dairy/cheeses. I get lots of salt in. Salt is important.

5) What benefits have you seen since starting the Carnivore Diet.

Some weight loss but more importantly my body composition has changed. I’m getting leaner though I still have a ways to go. I’ve lost 103 lbs so far.

My PCOS is almost non-existent now. My anxiety, depression and reflux are gone . My hormones are corrected for the first time in my life. I actually have a normal cycle. My mood is so much better. I’m almost always happy now. I just feel amazing!!

6) What negatives have you found with the Carnivore Diet.

None at all

7) Do you exercise on the Carnivore Diet, if so how do you find it and what do you do.

I’m started lifting since going carnivore. I feel stronger and stronger as I go.

8) What piece of advice would you give someone who is interested in trying this diet, but hasn’t taken the leap yet.

Go for it. Be strong and stick to it the first month and it gets easier. GET ENOUGH SALT IN YOU. Salt is important.

9) Do you think Carnivore will ever be accepted as a mainstream diet.

No but we can hope.

10) Anything you would like to add, and where can people follow you.

I’m carnivoreleesh on IG


Ketogenic Endurance – I hoped you enjoyed this interview post.

I feel great on the Contemporary Carnivore Diet, that is N=1.

My wife is experiencing similar benefits to me, that is N=2.

This series of Carnivore Diet Success Stories, shows it could be N=Many.

If you have a Carnivore Diet success story you would like to share. Please get in touch with me or join the Facebook group Carnivore Diet Success Stories for inspiration, support and a meat loving community.

I have recently had issues with being #shadowbanned on Instagram for promoting Carnivore Diet Success Stories. I do not know if similar things will happen with Twitter, Facebook, and google in the future. So if you like these stories, please consider following this blog through WordPress, or sign up for my newsletter. This means you will be notified when each story is published. I do not use the newsletter for marketing or anything like that, it will simply send out Carnivore Diet Success Stories.

Now for the marketing bit haha.

You can read my newest book Carnivore Fit which is available on Amazon.


I have a range of apparel on Amazon US/UK/DE, with Amazon Prime delivery. Includes T-Shirts & hoodies. There is a greater range than pictured here.

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I have an even wider range of Apparel and Accessories on Etsy. As a thank you for reading this article, you can use the Discount Code KETOGENICENDURANCE10 for 10% off on my Etsy Store.

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I also sell a range of Journals, Diaries, Notebooks and Planners, again with Amazon Prime Delivery.

I am also a fan of Softstar Shoes for minimalist footwear, Quad Lock for sporting mobile phone accessories, Skulpt to measure body fat, and Cheesies for a Carnivore appropriate snack. I use these companies myself and recommend them.

I am an ambassador for the lifestyle brand Descended From Odin, have a look at their apparel and accessories: Click here and get 10% off with the code “ketogenicendurance”