Steven Chasing Goals

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  • February 10, 2024

    Day 22: My X3 Bar Challenge: Push Day: Building muscle as a hybrid athlete in my 40s

  • February 6, 2024

    Day 21: My X3 Bar Challenge: Leg Day: Building muscle as a hybrid athlete in my 40s

  • February 6, 2024

    Day 20: My X3 Bar Challenge: Pull Day: Building muscle as a hybrid athlete in my 40s

  • February 4, 2024

    Edinburgh Marathon Day 34 MAF Training: 5 hour weekend long run

  • February 4, 2024

    Day 19: My X3 Bar Challenge: Push Day: Building muscle as a hybrid athlete in my 40s

  • February 3, 2024

    Day 18: My X3 Bar Challenge: Leg Day: Building muscle as a hybrid athlete in my 40s

  • February 3, 2024

    Day 17: My X3 Bar Challenge: Pull Day: Building muscle as a hybrid athlete in my 40s

  • February 1, 2024

    Day 16: My X3 Bar Challenge: Push Day: Building muscle as a hybrid athlete in my 40s

  • January 31, 2024

    Edinburgh Marathon Day 30 MAF Training Series: my struggles keeping consistent in the winter

  • January 31, 2024

    Day 15: My X3 Bar Challenge: Leg Day: Building muscle as a hybrid athlete in my 40s

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Steven Chasing Goals

MAF Running, Resistance Band Training, and Generally Low Carb Diets

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