The carnivore diet is a very low carb and nearly zero carb diet, and considering all carbs get converted to glucose. Then the carnivore diet is a low sugar diet, and therefore a low and consistent insulin diet. Therefore it will prevent you from getting type 2 diabetes, and if you already have Type 2 then carnivore will help you reverse it.
When I first started doing the Carnivore Diet Success Stories way back in 2018, I had a lot of pre-conceived notions about what they would be like. I knew there would be a lot of weight loss transformations, but what took me by surprise is how many people suffered from Anxiety. Because I don’t suffer form it myself, I had no notion it was such a problem.
Carnivore vs Obesity Obesity Obesity is something that a lot of people struggle with. And weight loss diet plans is a billion dollar industry, and they all come will various bells and whistles… but nearly all of them can be boiled down to limiting your portions and increasing […]
2021 will further see the vilification of agricultural meat on the grounds of health, environment, and sustainability. All BS to varying degrees, and really is down to money. The more plant-based and lab grown meats that “food” companies have to sell, the more normal meat will be punished in the mainstream media. And a lot of people will fall for it.
I have auto-immune Hashimotos thyroid issues and it seems auto-immune people really benefit from carnivore in particular, but I also think it affects body composition a lot and all people would have good results. As well as a good mental health response.
The gut is integral to your health. So if you’re having issues you’re definitely in the right place…because you need to solve them.
The evidence is clear. Building muscle is the result of resistance training and adequate nutrient intake. Low carb is the best diet for performance and carbohydrates are hindering your muscle gain.
Emanuel “My goal right now is to complete my second round of 75 days with no carbs. I chose to do a second round now to cover the Christmas period and avoid falling in the same dark spot I did last year!”
I pretend to takes lots of photos and videos on my run, for the artistic merit… but really it is for the breather haha
Crystal “The biggest benefits I’ve experience going carnivore would be the increased/consistent energy. There has been other positives as well, I have experienced better stable moods, better sleep, better body composition, skin, hair and nail growth. Aside from one hiccough with an allergic reaction last year I have had no eczema flare ups either.”