Weekly Workouts: 29th June – 5th July 2020
The weekly journal of a bob average back of the pack fat adapted meat loving runner.
ketogenicendurance
Meat UP: 1 year later – with Natalie
Natalie “I have experienced great health and fitness improvements within the past year. The last time I answered your questions I was already feeling fantastic and thought I had reached my highest level of health but now I can definitely tell that my health has been constantly improving.”
Carnivore Diet success stories – with Rose
Rose “Firstly relief from constant gastric discomfort, colitis, ibs, intermittent constipation, bloat and interstitial cystitis. Manageable monthly cycles instead of debilitating cramps. Reliable muscle strength and relief from chronic muscle exhaustion and cramping. Full range of motion without pain in my hands and other joints affected by arthritis.”
Carnivore Diet success stories – with Kelly
Kelly “Turns out cholesterol markers like campesterol and sitosterol indicate hyper-absorbtion, which means veggie cholesterols were not being eliminated in my bowels but being absorbed where they don’t belong into my bloodstream!!! If something doesn’t belong in your blood stream your immune system kicks in. My gut had been destroyed and veggies were making it worse!”
Carnivore Diet success stories – with Leigh
Leigh “I then realised that I need to be more careful with what I’m eating. I soon moved on to drinking just water and I decided to cut out the cheese and cream which I believe was also holding me back. I now eat Beef, Seafood, Eggs, Fish and salt.”
Carnivore Diet success stories – with Steve
Steve “Unfortunately, most of the food industry values profit over health. After spending years in the food business, I realized that most of this industry is far more interested in turning a profit than the health of its consumers. My mission now is to inspire people to try Carnivore as an elimination diet in order to experience the health benefits.”
Carnivore Diet success stories – with Nancy
Nancy “As soon as I switched to Carnivore the GERD symptoms disappeared. I still struggled with a bit of heartburn but that doesn’t touch the horrible symptoms of before, before Carnivore I was struggling to swallow food and even struggling to breathe.”
Carnivore Diet success stories – with Jill
Jill “Take a month to get down to zero carbs and eating only red meat. Stay there for 30 days and see how you feel before changing things up. The body is quick to tell you what it can and can’t tolerate once you have removed all the foods triggering negative responses you are experiencing.”
Carnivore Diet success stories – with Joe
Interview with Joe 1) Introduce Yourself. Hey there! My name is Joe, I currently reside in Phoenix, Az. 2) How did you eat before Carnivore. Before I started carnivore I kind of just jumped around with my diet. I ate mostly high carbohydrate foods such as potato’s, white […]
Carnivore Diet success stories – with Ericka
Interview with Ericka 1) Introduce Yourself. My name is Ericka aka Dr. Carnivorkian. I adopted that alias when I told a friend of mine I had started eating a strict carnivore diet. He then told me I was going to kill myself and others by telling them to […]