The Wall is an Ultramarathon. 69 miles from Carlisle to Gateshead, UK. Race is June 2021. The training begins. Monday Rest day. Monday and Friday’s will generally be my rest days going forward. However, I will be flexible when needed. It was a good day for a rest […]
Rebekah “I am an overcomer of over ten autoimmune diseases, chronic lyme disease, chronic c-diff, multiple mood disorders, IBS, IBD, diverticulitis, and more. I love nature, holistic medicine, music, and elephants”
Olivia “The last year has given me more energy and strength then I’ve ever had in my life. I waited a while until my body felt “ready” but I started to get into weight lifting and fitness in the past 6 months and it has been an amazing addition to my daily routines. I truly feel stronger now then I ever have in my life. “
Susan “Carnivore helped regulate my hunger. When I was plant-based, it was almost impossible to feel satiated. I was always hungry. Always. I wish I was exaggerating, but I’m not. No matter how many smoothies I drank or quinoa bowls I ate, I was hungry an hour later.”
Lindsay “I think I have learnt how little our medical profession know about nutrition, how much they push pills instead of trying to get to the root of the problem.”
“Take on the UK’s most iconic ultramarathon and conquer 70 stunning miles through historic Hadrian’s Wall country in a continuous fully supported and way marked journey.”
Jillian “Nutrient density is very important and cheat days aren’t worth it.”
Mihaela “An idiopathic skin condition, known as dyshidrosis, which I have had since my 20s, that would flare up around intense periods of stress, such as exams in school, or other life stressors, goes away when I eliminate dairy and eat strict carnivore.”
Aimee “I continue to be inspired by this diet, I absolutely love the food and I’m looking forward to making the changes and watching my progress.”
Kirsty “Within a few days on this way of eating I felt way more energetic, workouts became easier, very quick recovery, my joint pain from my autoimmune issues have literally vanished, no more headaches, no cravings, and I feel mentally more clear and focused. I find this way of eating is so easy, easy to plan and travel with. Keeping it this simple has been the key to my success. I don’t need to read labels, or count calories.”