Here is some shocking news, our glorious NHS hasn’t blamed meat for something.
They actually point out that beans, onions, broccoli, cabbage, Brussel sprouts, and cauliflower should be avoided if you are suffering from bloating.
I expected them to say bloating is just bad luck, take these pills… like they do for most other diseases.
Apparently 10% of people suffer from bloating in the western world.
So 10% of people are eating stuff they shouldn’t basically.
A lot of people tend to ignore the impact of diet on disease, but they cannot ignore it with bloating…
And it is funny that it is well known that a lot of the foods that are classed as “healthy” are the big causes of bloating. So, are they healthy? I don’t think they are!
Here are some carnivore diet success stories regarding bloating – https://ketogenicendurance.com/tag/bloating/
Angie “Digestion is great, The bloating is a thing of the past. I wake up with energy and feel rested everyday. My hair and nails grow like crazy and my skin is showing signs of reversing the aging.”
Yuval “I’ve lost over 43Kg (about 95lbs) and I am at my lowest weight of my adult life. Also, I have a lot more energy, able to focus on my work and the things I love and I don’t think about food too often as I used to when I was a vegetarian or vegan. There is no bloat and hardly any gas on Carnivore, which is something I dealt with constantly as a vegetarian.”
Brian “The other thing I’ve noticed since giving up fiber in my diet, my guts are no longer chronically bloated.”
Ketogenic Endurance – I hoped you enjoyed this post.
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