Nearly all people report to me some form of mental health boost on the carnivore diet.
Christopher “I also feel very energetic and overall sleep better, my skin also has improved – I used to have eczema but no longer have it.”
Raf “Now, having so much energy this diet gives me I find it hard not to exercise. I always try to make my exercise pleasant and among nature – usually it is barefoot running in the forest or on the beach, also swimming in the ocean.”
Petrit “Things I’ve noticed since being carnivore is no inflammation, more energy, better mental clarity, less need for caffeine (I drink decaf mushroom coffee) and better body composition. but the biggest thing I’ve noticed and the one I’m most happiest/proud of is my craving/need for alcohol is gone.”
Corey “Benefits I have seen on the Carnivore Diet include mental clarity, increased focus and attention, increased testosterone, more happy, decreased joint pain, and improved athletic performance (strength and endurance)”
Kels “My mental health has increased so much, I find that my brain is simply working more optimally with this WOE. I have no mental fog on the daily anymore, which has lead to a significant decrease in anxiety.”
Jayvee “Within 2 months of going full on carnivore, I just felt amazing. Then I hit my lowest weight. I also got off my blood pressure pills that time.
Having PCOS since 21, my periods now are not painful. I learned to become more in tuned with my reproductive health and actually used it as a marker. I get regular, shorter periods now.”
I decided to try Carnivore out mainly as an elimination type as I had never done one before so for the past three plus months I was mainly Carnivore with the exception of a few of my “normal meals”.
Miriam “I struggled with severe DUB, (dysfunctional uterine bleeding), dry eyes, hives, sleep deprivation, severe memory loss, & nutrient depletion for three years.”
River “My Instagram is an ex-vegan blog and journey of carnivore… touching on spirituality… weight gain… nose to tail… children… I hope you’ll go check it out!”