Steven Chasing Goals

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  • January 30, 2024

    Day 14: My X3 Bar Challenge: Pull Day: building muscle as a hybrid athlete in my 40s

  • January 27, 2024

    Day 11: My X3 Bar Challenge: Leg Day: Building muscle as a hybrid athlete in my 40s

  • January 26, 2024

    Day 10: My X3 Bar Challenge: Building muscle as a hybrid athlete in my 40s

  • January 25, 2024

    Day 9: My X3 Bar Challenge: Leg Day: Building muscle as a hybrid athlete in my 40s

  • January 24, 2024

    Day 8: My X3 Bar Challenge: Pull Day: building muscle as a hybrid athlete in my 40s

  • January 24, 2024

    Day 7: My X3 Bar Challenge: Push Day: building muscle as a hybrid athlete in my 40s

  • January 22, 2024

    Day 6: My X3 Bar Challenge: Leg Day: building muscle as a hybrid athlete in my 40s

  • January 21, 2024

    Edinburgh Marathon Day 21 MAF Training: 17 mile weekend long run

  • January 21, 2024

    Day 5: My X3 Bar Challenge: Pull Day: building muscle as a hybrid athlete in my 40s

  • January 21, 2024

    Day 4: My X3 Bar Challenge: Push Day: building muscle as a hybrid athlete in my 40s

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Steven Chasing Goals

MAF Running, Resistance Band Training, and Generally Low Carb Diets

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