Steven Chasing Goals
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February 26, 2024
Edinburgh Marathon Day 56 MAF Training
February 26, 2024
Shoulders with resistance bands: X3 Bar workout day 40
February 26, 2024
Back with resistance bands: X3 Bar workout 39
February 26, 2024
Chest with resistance bands: X3 Bar workout 38
February 26, 2024
Legs with resistance bands: X3 Bar workout 37
February 21, 2024
Winter cut day 11 – Shoulder: X3 Bar workout 36
February 20, 2024
Day 35: X3 Bar Workout: Back Day: summer 12 week cut
February 19, 2024
Day 34: X3 Bar Workout: Chest Day: Ready for Summer 12 Week Cut
February 19, 2024
Day 33: X3 Bar Workout: Leg Day: Ready for Summer 12 Week Cut
February 17, 2024
Day 32: My X3 Bar Workout: Pull Day: building muscle as a hybrid athlete in my 40s
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