The Carnivore Running Diaries: Slow and Steady = Race Ready! The MAF Method

A look at why I use the MAF Method in my marathon training, and a look at this weeks running exploits: 30th Oct to 5th November 2017.

The Carnivore Eating Diaries – Which Carbohydrates are Essential? and is your Colon filled with rotten meat !!! + The Pioppi Diet

A look at 1) Do you need Carbs 2) The Pioppi Diet and 3) My recent Carnivore Diet / Zero Carb Diet / Ketogenic Diet exploits.

The Carnivore Eating Diaries – Can Humans be as ripped as a Gorilla on a plant based diet? + The Paleo Diet

A look at can we digest plants, the paleo diet and my recent modified carnivore diet / zero carb diet / ketogenic diet exploits.

Manchester Marathon 2018

I have signed up for my second marathon. Which will be fat adapted & fasted, in minimalist running shoes.

The Carnivore Strength Training Diaries – Press Up’s

My strength training diary from 13th October to 24th October 2017. Plus why I do Press Ups.

The Carnivore Eating Diaries: Zero Carb Sustainability + The Perfect Health Diet

Can you eat a Carnivore Diet long term? and what is the Perfect Health Diet?

carnivore diet, zero carb diet, keto, ketogenic diet, lchf, fat adapted

Let me introduce to you: The Carnivore Diaries

I will be looking into how a carnivore / zero carb diet affects my health, body composition, and running goals.

Browse Categories