The Ketogenic Diet Experiments: Very Low Calorie Diet – Day 2

Day 2 of my Ketogenic Diet experiment, of a very low calorie diet.

The Ketogenic Diet Experiments: Very Low Calorie Diet – Day 1

This is my experiment on how a very low calorie diet can be used as a weight loss tool, for someone using the ketogenic diet.

A Simple Keto Recipe – Pork with Ginger Chinese Sauce

My simple keto recipe for pork in a Chinese ginger sauce.

A Simple Keto Recipe – Chicken Thai Green Curry

My simple keto recipe for a Chicken Green Thai Curry.

Quad Lock Run Kit and Poncho Review

My review of the Quad Lock Run Kit and Poncho.

Performance Nut Butter

My review of Performance Nut Butter. A nut butter to fuel exercise.

Softstar Shoes Hawthorne Chukka review

My Review of the Softstar Shoes Hawthorne Chukka Oynx. Handmade barefoot/minimalist shoe.

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