Steven Chasing Goals

Dive into the shadows of strength with the X3 Bar challenge on Day 43! Unleash your inner beast with bent over rows, upright rows, and shrugs. It’s not just about building muscle; it’s about mastering the dark art of becoming a hybrid athlete. Will you rise or fall? #x3bar #resistancebands #hybridathlete https://youtu.be/MnEZM0vLB6s?si=IS3CHFXrZiMYd_dU