At 40, we face the abyss. But with the X3 Bar on shoulder day, we fight back. It’s not aging; it’s becoming a legend. Embrace the tension, transform your fate. #x3bar #fitover40 #resistancebands #hybridathlete https://youtu.be/L05-erdePMI?si=pwP-SlZjguXEs9jH
Shoulder workout with resistance bands | X3 Bar 56
Written by:
Steven Chasing Goals 
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