Plunge into Leg Day’s depths: deadlifts, calf raises, lunges. Not just a workout, but a quest for might. For those daring to defy age. #x3bar #resistancebands #hybridathlete #fitover40 https://youtu.be/uBNPEotoHnE?si=SaRfCU-g9iYXahgy
Legs workout with resistance bands | X3 Bar 49
Written by:
Steven Chasing Goals 
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