Day 34: Chest day conquered with the X3 Bar. Pushing past limits with chest press, crossovers, and tricep extensions. Who says you can’t be a marathoner and muscle builder? Age is just a number, excuses are for the weak. Challenge accepted. #x3bar #resistancebands #hybridathlete https://youtu.be/XnhPu4E948I?si=5ly05lBe3J1Izn48
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