Steven Chasing Goals

Day 29 of my X3 Bar challenge! Pull day’s got nothing on me. Bent over rows, upright rows, shrugs—transforming into a hybrid athlete, muscle by muscle. Who says you can’t run marathons AND flex serious muscle in your 40s? Dive into the dark side of growth. #x3bar #resistancebands #hybridathlete https://youtu.be/cYld1MbeohY?si=BzZJVqYQHeEe9_v6