Day 28: My X3 Bar Workout: building muscle as a hybrid athlete in my 40s

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Day 28 with the X3 Bar and I’m smashing limits! 🚀 From marathons to muscles, why choose? Master the art of becoming a hybrid athlete in your 40s. Age is just a number, and it’s time to prove it. Dive deeper into my journey ➡️ https://youtu.be/4BHVsXfOg5w?si=nBVVQmjZl9iULoHA #x3bar #hybridathlete #resistancebands

One response to “Day 28: My X3 Bar Workout: building muscle as a hybrid athlete in my 40s”

  1. constructing muscle as a hybrid athlete in my 40s – Ketogenic Endurance | My Blog

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