Day 25: My X3 Bar Challenge: Push Day: building muscle as a hybrid athlete in my 40s

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Pushing limits with the X3 Bar on Day 25. From marathons to muscle, transforming into a hybrid athlete isn’t just a dream. Over 40? It’s not too late to redefine your strength. Fear missing out? Start now. #x3bar #hybridathlete #resistancebands https://youtu.be/A2Vb-38aPL8?si=yC0ZJmimOHILblmy

One response to “Day 25: My X3 Bar Challenge: Push Day: building muscle as a hybrid athlete in my 40s”

  1. constructing muscle as a hybrid athlete in my 40s – Ketogenic Endurance | My Blog

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