Steven Chasing Goals

Day 24: My X3 Bar Challenge: Leg Day: building muscle as a hybrid athlete in my 40s

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Steven Chasing Goals
https://youtu.be/8LvLk1j3Y3Q?si=GsVJUJAdnLUAhWR5

Pushing through pain to power, today’s Leg Day with the #x3bar was a lesson in strength and shadows. Deadlifts, calf raises, lunges—transforming into a #hybridathlete means embracing the darkness to find your light. Are you ready to challenge the limits? #resistancebands https://youtu.be/8LvLk1j3Y3Q?si=GsVJUJAdnLUAhWR5

One response to “Day 24: My X3 Bar Challenge: Leg Day: building muscle as a hybrid athlete in my 40s”

  1. Day 24: My X3 Bar Problem: Leg Day: constructing muscle as a hybrid athlete in my 40s | My Blog

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