Updated November 2023

Introduction

As Aimee Perrin prepares to celebrate her 65th birthday, her story unfolds as a remarkable testament to the power of dietary transformation. Diagnosed with type 1 diabetes at the young age of 16, Aimee’s journey through health and nutrition has been nothing short of extraordinary. Embracing the Carnivore Diet, a drastic shift from her previous dietary habits, Aimee has demonstrated a profound resilience and an unwavering commitment to her health. Married for 40 years to her artist husband, Dennis, who also follows the Carnivore Diet, Aimee stands as an inspiring figure not just to her family of three children and five grandchildren, but to everyone battling chronic health issues.

Aimee’s narrative challenges the conventional understanding of ‘incurable’ diseases. Her decades-long quest for natural healing led her from vegetarianism to a raw vegan diet, and finally to the high-fat, low-carb principles of the Carnivore Diet. This journey reflects her belief in the healing power of the right diet. Aimee’s experience is a beacon of hope, illustrating that age and chronic conditions are not barriers to improving one’s health and vitality. Through her story, we’re invited to rethink our own nutritional paths and consider how our food choices can dramatically alter our lives.

A Lifelong Quest for Healing: Embracing the Carnivore Diet

Aimee Perrin’s journey to the Carnivore Diet is a chronicle of persistence and exploration in pursuit of health. Her dietary evolution is a testament to her belief in the potential for healing. Diagnosed with type 1 diabetes at a tender age, Aimee spent decades seeking a diet that could offer her more than just symptomatic relief. Her path was marked by various dietary regimens, from a 20-year span as an ovo-lacto vegetarian to a raw vegan period and years of low-carb, high-fat eating before finally embracing the Carnivore Diet.

Her decision to try the Carnivore Diet was driven by a relentless quest to improve her health and a hope to heal her long-standing diabetes. Aimee’s approach to the diet is unique and adaptive. She indulges in a high-fat variation, incorporating eggs, bacon, steaks, and butter from local farms into her daily meals. The simplicity and satisfaction derived from these foods have led to significant improvements in her energy levels, eye health, skin condition, and overall well-being. These benefits, coupled with better sleep and intriguing dreams, mark a remarkable change from her pre-Carnivore days.

However, Aimee’s journey wasn’t without challenges. She faced initial digestive adjustments and took months to adapt fully to this new way of eating. Nevertheless, her perseverance paid off, leading to a stable and satisfying dietary routine. Aimee’s dedication extends beyond her diet; she integrates daily walks and bodyweight exercises, including an ambitious goal of 100 pushups a day, into her lifestyle.

Her story is not just about dietary choices but a holistic approach to health, reflecting a deep understanding of the body’s potential to heal and thrive. Aimee’s experience is a powerful message for anyone considering a radical dietary change for health reasons, emphasizing the importance of patience, personalization, and persistence.

Revitalized Energy and Simplified Nutrition

One of the most significant benefits Aimee Perrin has experienced since adopting the Carnivore Diet is a substantial increase in her energy levels. This change is especially noteworthy given her long-standing battle with type 1 diabetes. The Carnivore Diet, with its emphasis on high-fat, protein-rich foods like meats and eggs, has provided Aimee with a consistent and reliable source of energy throughout the day. This contrasts sharply with the energy fluctuations she previously encountered on other diets.

Additionally, the Carnivore Diet has brought an unexpected simplicity to Aimee’s life. The diet’s straightforward nature—focusing primarily on animal products—has made grocery shopping and meal preparation less time-consuming and more manageable. The simplicity of the diet also extends to its satiety factor; the high-fat content provides a sense of fullness and satisfaction, reducing the need for frequent meals or snacks. This aspect of the diet has been particularly liberating for Aimee, as it aligns with her busy lifestyle as a grandmother and her husband’s artistic pursuits.

Moreover, sourcing food has become a more mindful practice for Aimee. By choosing to consume products mainly from local farms, she ensures the quality of her food and supports sustainable practices. This approach not only benefits her health but also contributes positively to her community and environment.

In essence, the Carnivore Diet has not just been a dietary change for Aimee but a lifestyle transformation. It has streamlined her daily routines, allowing her more time and energy to focus on the things she loves, further enhancing her overall quality of life.

Remarkable Improvements in Physical Health

The Carnivore Diet has played a pivotal role in enhancing Aimee Perrin’s physical health in multiple ways. One of the most striking improvements Aimee has experienced is in her sleep quality. Since transitioning to the Carnivore Diet, her sleep has become more restful, and she has noticed an increase in vivid and interesting dreams. This improvement in sleep quality is crucial for overall health, particularly for someone managing a chronic condition like type 1 diabetes.

Another significant benefit Aimee has observed is the positive effect on her eye health. She reports a near-complete resolution of the floaters in her eyes, a common annoyance that can be distracting and sometimes impair vision. This change is remarkable, considering that floaters are often considered a permanent condition with limited treatment options.

The Carnivore Diet has also positively impacted Aimee’s skin health. A persistent patch of flaking, painful, and irritated skin on her eyebrow, which was a source of discomfort, has completely healed. This healing is indicative of the diet’s anti-inflammatory properties and its ability to improve skin conditions.

Furthermore, the diet’s role in stabilizing Aimee’s digestive health cannot be understated. Although she initially faced digestive challenges during her transition to the Carnivore Diet, these issues have since resolved, leading to a more comfortable and regular digestive process.

The physical health benefits Aimee has experienced are a testament to the impact of dietary choices on our body’s functioning. Her journey highlights the Carnivore Diet’s potential to not only alleviate symptoms of chronic conditions but also to contribute to a more vibrant and healthier life. Aimee’s story is a powerful example of how a targeted dietary approach can lead to profound physical transformations, offering hope and inspiration to others facing similar health challenges.

Conclusion

Aimee Perrin’s story is a remarkable narrative of determination, exploration, and transformation. Her transition to the Carnivore Diet at the age of 65, after years of battling type 1 diabetes and exploring various dietary regimes, stands as a powerful testament to the adage that it’s never too late to change your life. The profound improvements in her energy levels, sleep quality, eye health, and skin condition are not just changes; they are manifestations of a rejuvenated life.

Aimee’s experience underscores the idea that diet is not just about managing symptoms or diseases but about nurturing a state of holistic well-being. Her journey from a vegetarian to a raw vegan, and eventually to the Carnivore Diet, illustrates the importance of listening to one’s body and being open to change. Her story is particularly inspiring because it challenges common perceptions about aging and chronic diseases, showing that improvement is possible at any stage of life.

As Aimee continues to share her journey, her story becomes a beacon of hope and guidance for others seeking to improve their health. It reminds us that with the right approach, determination, and willingness to experiment, significant health transformations are achievable. Aimee’s journey through the Carnivore Diet is not just a personal success story; it’s a narrative that has the power to inspire and motivate others to take control of their health and well-being.

Interview with Aimee

Introduce Yourself

Hi, I’m Aimee Perrin. I’ll celebrate my 65th birthday in July. I’ve been married to my awesome artist husband, Dennis Perrin for 40 years this summer. He started eating carnivore 20 days before I did! We have 3 children, all grown up and 5 grandchildren, so I’m a grandmother!  I was diagnosed with type 1 diabetes in 1971 at age 16. By the time I was 22 years, after college, I became a vegetarian and started researching natural healing. Even though type 1 diabetes is called an incurable disease, I have believed that it is healable if I found the right combination of diet and/or therapies. So I haven’t touched the Standard American Diet for the last 43 years. I tried just about every healing diet out there over the years.

How did you eat before Carnivore?

Right before carnivore, I had eaten very low carb, high fat or Keto for the last 9 years. But before that, I was raw vegan for 7 years from 2003-2010. Before that, I was low carb eating meat, eggs, cheese, and veggies for 1996-2003. Before that was about 20 years ovo-lacto Vegetarian from 1976-1996. And before that, I was a kid eating the Standard American Diet.

Why did you try Carnivore to begin with?

I’ll try any diet that I feel promises to improve my health, period. I’m hoping to heal type 1 diabetes, 48 years, and improve my hands, dupuytren contracture, causing all fingers to stay bent.

How do you personally approach the Carnivore Diet

I’m open to switching things up, but right now I eat eggs and bacon for breakfast, a half a steak for lunch, usually a ribeye, and a burger and egg scramble and butter with pork belly. I tend to eat a high-fat version, using raw grass-fed jersey butter that I get from a local farm. The meat and eggs I eat come mostly from a local farm. I’m planning on giving up coffee and dairy next month for a 30-day experiment to see if that could help further in my healing.

What benefits have you seen since starting the Carnivore Diet?

My energy is better, all day. The food is simple to prepare and to buy and extremely satisfying. The floaters in my eyes are nearly completely gone. My sleep is better and my dreams have increased and are interesting. I used to almost never dream. I used to have this pesky patch of flaking painful and irritated skin on an eyebrow, and now it’s completely gone! And I am definitely hoping for more healing. Travel is very easy on carnivore!

What negatives have you found with the Carnivore Diet

It took over 5 and a half months for the diarrhea every morning to stop. But now I have formed poops. I really don’t see any negatives.

Do you exercise on the Carnivore Diet, if so how do you find it and what do you do

I walk several miles every day and I do body weight exercises like pushups, squats and stuff like that. As part of my month long healing experiment, I am doing 100 pushups everyday. That will be May 12 to June 12.

What piece of advice would you give someone who is interested in trying this diet, but hasn’t taken the leap yet

Do it! Eat meat that you like. If you get muscle cramps, take potassium and magnesium and drink plenty of water.

Do you think Carnivore will ever be accepted as a mainstream diet

I’m not sure I would even want that, I like being different. I do think the Carnivore Diet will be known as one of the options when someone is looking to lose weight or improve their health. Speaking of losing weight, that was never a reason for me, I’ve always been thin and haven’t been an unconscious eater for the last 43 years, that long without junk food!

Anything you would like to add, and where can people follow your journey?

My Instagram is @thebuttereater_t1d and I’m Aimee Fields Perrin on FB. I write a blog about my journey that I started when I was Keto, so there are some keto recipes on the blog. I’ll certainly have a new blog on there soon about my month-long experiment with no dairy and no coffee –  www.thehappyhealinglife.com

Ketogenic Endurance – I hoped you enjoyed this post.

Thanks for reading, Steven

More Information

If you enjoyed this blog post and want to dive deeper into the carnivore diet, don’t hesitate to check out my other media, sites, and affiliate links for more insights, success stories, and support. Remember, I’m not a doctor, so always consult with a healthcare professional before making any significant dietary changes:

The Carnivore Diet 30 Day Challenge is an excellent way to push yourself to new limits and see what you’re capable of achieving. This challenge is all about following a diet that consists of only animal products such as meat, fish, eggs, and dairy. By doing so, you can experience numerous health benefits such as improved digestion, better mental clarity, increased energy levels, and weight loss.

If you’re looking for inspiration to start the Carnivore Diet, be sure to check out our real-life Carnivore Diet Success Stories. These stories feature people who have experienced tremendous results by following the Carnivore Diet, including significant weight loss, better health markers, and improved overall well-being. Reading about the success of others can be a great way to motivate and inspire you to keep pushing forward towards your goals.

In addition to inspiration, it’s essential to have a support system as you embark on the Carnivore Diet. That’s why we encourage you to join our Carnivore Diet Success Stories Facebook Group. Here, you can connect with like-minded people, share your experiences, ask questions, and get support from others who are on the same journey as you.

For informative and engaging videos on all things health and fitness, be sure to subscribe to my Ketogenic Endurance YouTube channel. You’ll find a wealth of information on how to succeed on the Carnivore Diet, including tips on how to overcome common challenges and stay motivated along the way.

If you’re active on Reddit, be sure to join the conversation on the Reddit Carnivore Diet Group. This group is an excellent resource for anyone looking to learn more about the Carnivore Diet or connect with others who are passionate about this way of eating.

For regular updates and tips on the Carnivore Diet, follow me on Twitter @ketoendurance. I share all sorts of tips and tricks on how to succeed on the Carnivore Diet, as well as updates on my own personal journey.

For a glimpse into my personal journey and tips on how to succeed on the Carnivore Diet, be sure to follow me on Instagram Steven Chasing Goals. Here, you’ll find daily updates, as well as helpful tips and advice on how to thrive on the Carnivore Diet.

For a fun and informative look at the Carnivore Diet, check out my videos on TikTok @ketoendurance. Here, you’ll find short, engaging videos that offer insights and tips on how to succeed on the Carnivore Diet.

Finally, if you’re looking for even more content and community interaction, be sure to like my Facebook Page Steven Chasing Goals. Here, you can connect with other Carnivore Diet enthusiasts, share your experiences, and get inspiration and motivation to keep pushing forward towards your goals.

Let’s continue this carnivore journey together and unlock the health benefits of a meat-based diet.

If you would like to do your own success story, hit me up in the contacts page.

For Carnivore friendly designs, search “Carnivore Diet Success Stories Hub Keto Press” on Amazon.