Introduction

Hey, folks! Steven here, and boy, do I have a story that’ll knock your socks off! Remember Jennie? Yeah, the gal who went all-in on the carnivore diet and came out on top! Her story is nothing short of a meaty miracle, and it’s worth revisiting. Why? Because it’s a testament to the transformative power of a diet that’s as old as humanity itself! So, let’s sink our teeth into this, shall we?

Jennie’s Carnivore Diet Journey

Jennie, a 41-year-old Veterinary Clinic manager from Nevada, was no stranger to low-carb eating. She’d been on keto for 1.5 years and low-carb for 3 years. But then, BAM! Food allergies hit her like a ton of bricks. We’re talking face swelling, itching, and hives from head to toe! So what did she do? She turned to the carnivore diet as an elimination strategy. And guess what? Her body LOVED it! Jennie’s meals became a carnivore’s dream—pork loin, chicken thighs, steak, you name it! And the best part? No more hives!

The Allergy Alleviation

Let’s get down to the nitty-gritty! Jennie’s most obvious benefit was the disappearance of her hives and itching. Why did this happen? Simple. The carnivore diet eliminated all the plant-based irritants that were causing her immune system to go haywire. It’s like her body was saying, “Hey, thanks for not poisoning me anymore!” No more scratching, no more swelling—just pure, itch-free bliss!

Digestive Dynamo

But wait, there’s more! Jennie also experienced perfect digestion. Imagine that—a life without bloating, gas, or indigestion! How did the carnivore diet pull this off? By cutting out complex carbs and fibers that often mess with our gut. Jennie’s digestive system was like, “Is this heaven?” Nope, it’s just an all-meat diet!

Conclusion

So, what’s the takeaway? Jennie’s life has improved dramatically. She’s not just surviving; she’s THRIVING! Her story is a beacon for those suffering from food allergies or digestive issues. Could the carnivore diet be the key to unlocking your health potential? Well, there’s only one way to find out!

Disclaimer

Hold your horses! Before you jump on the carnivore bandwagon, remember that this is a review of an older post. We don’t know if Jennie is still reaping the benefits or if she’s switched diets. And let’s not forget, I’m not a doctor, just a guy who’s super enthusiastic about the carnivore lifestyle!

Updated October 2023

Interview with Jennie

1) Introduce Yourself.

My name is Jennie, I’m 41 years old. My husband, son and I live in Nevada. I manage a Veterinary Clinic. We enjoy spending time with our dogs, horses and riding our motorcycles.

2) How did you eat before Carnivore.

Before transitioning to a carnivore diet, I ate a ketogenic diet for 1.5 years. Before that, I ate low carb for 3 years.

3) Why did you try Carnivore to begin with.

I went to a carnivore diet when I developed food allergies and sensitivities. I experience face, mouth, and tongue swelling immediately, as well as itching skin and hives from head to toe. At first, I used the carnivore diet as an elimination diet. I tried adding different foods back in and realized my body is highly sensitive to non-meat foods.

4) How do you personally approach the Carnivore Diet.

For my carnivore diet I eat mostly meat. I do have a couple of cups of plain black coffee in the morning before my workout. Breakfast is usually bone broth with pork loin. Lunch is usually chicken thigh meat or wings. Dinner is my most versatile meal, steak, shrimp, salmon, beef patties or ribs. My body can’t handle sauces or spices, so I usually cook my meat in bacon fat (from uncured bacon) or butter, and I add salt. About once a week I eat a serving of cheese or an egg as a treat.

5) What benefits have you seen since starting the Carnivore Diet.

The benefits of eating a carnivore diet for me is an obvious one, I don’t have hives and itching. My digestion is perfect on an all meat diet.

6) What negatives have you found with the Carnivore Diet.

The biggest negative of carnivore for me is not eating spices, vegetables, and creamy textures. I’m very sensitive to all those ingredients, but I do miss eating them. We eat out a lot less because of my dietary needs, but we have 1 restaurant we can go to that I can eat plain meat and seafood at.

7) Do you exercise on the Carnivore Diet, if so how do you find it and what do you do.

I workout almost every day. I strength train three times a week, and cardio six days a week. I workout in a fasted state, eating my first meal about an hour after I workout. I feel great working out and have noticed it is easy for me to build more muscle on the carnivore diet. I have no problem with energy during my workouts that can last up to 2 hours.

8) What piece of advice would you give someone who is interested in trying this diet, but hasn’t taken the leap yet.

I think if you are going to give carnivore a try, eat a keto diet first and adjust to not eating any processed foods. Then give carnivore a try for at least 30 days and see what benefits it has for you.

9) Do you think Carnivore will ever be accepted as a mainstream diet.

I don’t think carnivore will ever be a  mainstream way of eating again. There is so much money spent on marketing food products to the masses. When people start looking into what is healthier for their bodies and not listening to mainstream marketing more people will find their way.

10) Anything you would like to add, and where can people follow your journey.

For me, my body chose the carnivore diet. Simple as that. Eat meat, be healthy and comfortable. Eat plant-based food and be miserable. The choice was easy. My fitness journey and meal creations can be followed on Instagram @Tenacious_Tangles_Fitness

Ketogenic Endurance – I hoped you enjoyed this post.

Thanks for reading, Steven

More Information

If you enjoyed this blog post and want to dive deeper into the carnivore diet, don’t hesitate to check out my other media, sites, and affiliate links for more insights, success stories, and support. Remember, I’m not a doctor, so always consult with a healthcare professional before making any significant dietary changes:

The Carnivore Diet 30 Day Challenge is an excellent way to push yourself to new limits and see what you’re capable of achieving. This challenge is all about following a diet that consists of only animal products such as meat, fish, eggs, and dairy. By doing so, you can experience numerous health benefits such as improved digestion, better mental clarity, increased energy levels, and weight loss.

If you’re looking for inspiration to start the Carnivore Diet, be sure to check out our real-life Carnivore Diet Success Stories. These stories feature people who have experienced tremendous results by following the Carnivore Diet, including significant weight loss, better health markers, and improved overall well-being. Reading about the success of others can be a great way to motivate and inspire you to keep pushing forward towards your goals.

In addition to inspiration, it’s essential to have a support system as you embark on the Carnivore Diet. That’s why we encourage you to join our Carnivore Diet Success Stories Facebook Group. Here, you can connect with like-minded people, share your experiences, ask questions, and get support from others who are on the same journey as you.

For informative and engaging videos on all things health and fitness, be sure to subscribe to my Ketogenic Endurance YouTube channel. You’ll find a wealth of information on how to succeed on the Carnivore Diet, including tips on how to overcome common challenges and stay motivated along the way.

If you’re active on Reddit, be sure to join the conversation on the Reddit Carnivore Diet Group. This group is an excellent resource for anyone looking to learn more about the Carnivore Diet or connect with others who are passionate about this way of eating.

For regular updates and tips on the Carnivore Diet, follow me on Twitter @ketoendurance. I share all sorts of tips and tricks on how to succeed on the Carnivore Diet, as well as updates on my own personal journey.

For a glimpse into my personal journey and tips on how to succeed on the Carnivore Diet, be sure to follow me on Instagram Steven Chasing Goals. Here, you’ll find daily updates, as well as helpful tips and advice on how to thrive on the Carnivore Diet.

For a fun and informative look at the Carnivore Diet, check out my videos on TikTok @ketoendurance. Here, you’ll find short, engaging videos that offer insights and tips on how to succeed on the Carnivore Diet.

Finally, if you’re looking for even more content and community interaction, be sure to like my Facebook Page Steven Chasing Goals. Here, you can connect with other Carnivore Diet enthusiasts, share your experiences, and get inspiration and motivation to keep pushing forward towards your goals.