Introduction

Hey, carnivore enthusiasts! 🥩 Ever read a story that makes you want to stand up and cheer? Well, buckle up, because Rashel’s carnivore diet journey is nothing short of awe-inspiring. This isn’t just another weight loss tale; it’s a life-altering, mental-health-rejuvenating, “I-can’t-believe-this-is-real” kind of story. And let me tell you, it’s noteworthy for all the right reasons. So, why is Rashel’s experience so captivating? Because it’s not just about the diet; it’s about conquering life’s challenges head-on. Let’s dive in!

The Journey of Rashel

Rashel, a 36-year-old mom of three, was already eating “healthy” before she stumbled upon the carnivore diet. She loved fruits and veggies and mostly avoided processed foods. But here’s the kicker: she was battling a mysterious chronic illness for a decade! A misguided doctor even put her on testosterone for fatigue, which messed her up even more. Imagine being allergic to almost everything you eat! That’s when Rashel discovered that a 98% carnivore diet was her saving grace. She didn’t just find a diet; she found a community of like-minded carnivores. How cool is that?

Mental Health Rejuvenation

Okay, let’s get to the meat of the matter (pun intended!). Rashel’s primary goal was never weight loss; it was mental health. She was grappling with severe depression and anxiety. But guess what? The carnivore diet turned that around! She felt alive again, and her mental fog lifted. Why did this happen? Well, animal-based diets are rich in nutrients like B12, Omega-3s, and amino acids, which are crucial for brain health. So, Rashel didn’t just lose weight; she gained a new lease on life!

The Unexpected Bonus: Weight Loss

Hold onto your steak knives, folks! While Rashel was busy fixing her brain, her body decided to join the party. She lost 50 pounds! How did that happen? Simple. Animal products are nutrient-dense and satiating, helping you eat less without even trying. Plus, they’re low in carbs, which means less insulin spikes and more fat burning. It’s like your body is saying, “Thank you for the meat; here’s a slimmer waistline!”

Conclusion

So, what’s the big takeaway? Rashel’s life has improved dramatically. She’s not just surviving; she’s thriving! And if you’re dealing with similar health issues, the carnivore diet could be your game-changer too. It’s not just about what you eat; it’s about how you live. And let’s be honest, who wouldn’t want to live their best life?

Disclaimer

Just a quick heads-up: this review is based on an older post, and we can’t confirm if Rashel is still on the carnivore diet or has maintained her benefits. Also, I’m not a doctor, so always consult with a healthcare professional before making any dietary changes.

Updated September 2023

Interview with Rashel

1) Introduce Yourself. My name is Rashel, I’m a 36 year old mama of 3 feisty little girls ages 10, 7 and 3. 2) How did you eat before Carnivore. I ate “healthy”! I’ve always loved fruits and veggies so they were a huge part of my diet. I ate gluten-free for the most part, avoided all processed foods. 3) Why did you try Carnivore to begin with. I honestly didn’t know that carnivore was a thing. I’ve been fighting a mystery chronic illness for the last decade, with each year getting progressively worse. Almost two years ago a really dumb doctor I had been seeing decided to put me on testosterone for fatigue. Over the course of 4 months, she took me from 1.5mg to 15mg a day. It made my estrogen’s skyrocket. It completely wrecked me and added so much burden to my already depleted body. That’s a whole story on its own! Needless to say, that happening to my body changed its entire biochemistry and with that my ability to eat any food. I started having serious anaphylactic reactions to pretty much everything I put in my mouth. I would swell up, became suicidal. Seriously I would get so depressed within a couple hours of eating that I would cry for hours. My eyes would be so glassy I could barely see and the thing that drove me the most insane was 24/7 dizziness and rocking sensation I’d get. I literally slept sitting up in bed and barely being able to turn my head for nearly 4 months. I had also become home and pretty much bed bound at that point. The only thing that was able to sustain me without trying to kill me was a 98% carnivore diet. It was once I started researching this idea that I found the community of others who only ate animal products as well. 4) How do you personally approach the Carnivore Diet. My main staple is 85/15 organic, grass-fed, grass finished ground beef and about 2 tablespoons of heavy cream. I’m about 98% carnivore and always have been from the beginning. 5) What benefits have you seen since starting the Carnivore Diet. Oh god that my entire life changed. I’ve always said that this was never a weight loss journey for me, it’s been a mental health journey. My brain was so messed up with depression and anxiety, the only thing I wanted was to figure out how to continue to want to be alive. In the process of healing, I lost 50lbs and that was a super exciting side effect that I didn’t ever expect! 6) What negatives have you found with the Carnivore Diet. Well, I love food. I’m a huge foodie and I enjoy the flavors of food from all over the world so removing that experience was hard. Food isn’t really a pleasure for me anymore but neither was being dizzy non-stop. I don’t care at this point, being alive and feeling health return is worth it. 7) Do you exercise on the Carnivore Diet, if so how do you find it and what do you do. No, I haven’t exercised one time! 8) What piece of advice would you give someone who is interested in trying this diet, but hasn’t taken the leap yet. I think I’d just ask yourself why you feel like you need to eat carnivore and then if those answers are strong enough then it will move you to do so. 9) Do you think Carnivore will ever be accepted as a mainstream diet. Are you kidding me?! What about population control and big pharma? We can’t have all these healthy people walking around, where’s the money in that?! 10) Anything you would like to add, and where can people follow your journey. Follow me on Instagram @rararashel “Before you heal someone, ask him if he’s willing to give up the things that make him sick.” Hippocrates

Ketogenic Endurance – I hoped you enjoyed this post.

Thanks for reading, Steven

More Information

If you enjoyed this blog post and want to dive deeper into the carnivore diet, don’t hesitate to check out my other media, sites, and affiliate links for more insights, success stories, and support. Remember, I’m not a doctor, so always consult with a healthcare professional before making any significant dietary changes:

The Carnivore Diet 30 Day Challenge is an excellent way to push yourself to new limits and see what you’re capable of achieving. This challenge is all about following a diet that consists of only animal products such as meat, fish, eggs, and dairy. By doing so, you can experience numerous health benefits such as improved digestion, better mental clarity, increased energy levels, and weight loss.

If you’re looking for inspiration to start the Carnivore Diet, be sure to check out our real-life Carnivore Diet Success Stories. These stories feature people who have experienced tremendous results by following the Carnivore Diet, including significant weight loss, better health markers, and improved overall well-being. Reading about the success of others can be a great way to motivate and inspire you to keep pushing forward towards your goals.

In addition to inspiration, it’s essential to have a support system as you embark on the Carnivore Diet. That’s why we encourage you to join our Carnivore Diet Success Stories Facebook Group. Here, you can connect with like-minded people, share your experiences, ask questions, and get support from others who are on the same journey as you.

For informative and engaging videos on all things health and fitness, be sure to subscribe to my Ketogenic Endurance YouTube channel. You’ll find a wealth of information on how to succeed on the Carnivore Diet, including tips on how to overcome common challenges and stay motivated along the way.

If you’re active on Reddit, be sure to join the conversation on the Reddit Carnivore Diet Group. This group is an excellent resource for anyone looking to learn more about the Carnivore Diet or connect with others who are passionate about this way of eating.

For regular updates and tips on the Carnivore Diet, follow me on Twitter @ketoendurance. I share all sorts of tips and tricks on how to succeed on the Carnivore Diet, as well as updates on my own personal journey.

For a glimpse into my personal journey and tips on how to succeed on the Carnivore Diet, be sure to follow me on Instagram Steven Chasing Goals. Here, you’ll find daily updates, as well as helpful tips and advice on how to thrive on the Carnivore Diet.

For a fun and informative look at the Carnivore Diet, check out my videos on TikTok @ketoendurance. Here, you’ll find short, engaging videos that offer insights and tips on how to succeed on the Carnivore Diet.

Finally, if you’re looking for even more content and community interaction, be sure to like my Facebook Page Steven Chasing Goals. Here, you can connect with other Carnivore Diet enthusiasts, share your experiences, and get inspiration and motivation to keep pushing forward towards your goals.

Let’s continue this carnivore journey together and unlock the health benefits of a meat-based diet.

If you would like to do your own success story, hit me up in the contacts page.

For Carnivore friendly designs, search “Carnivore Diet Success Stories Hub Keto Press” on Amazon.