Post updated September 2023

Unleashing the Power of Carnivore: Alex’s Journey to Pain-Free Living

Introduction

Hey, meat lovers! 🥩 Ever heard of a diet that not only helps you shed those extra pounds but also kicks chronic pain to the curb? Well, sit tight because you’re in for a treat! Today, we’re diving into Alex’s carnivore diet success story—a tale so meaty, it’s practically a T-bone steak of inspiration. Why is this noteworthy? Because Alex didn’t just lose weight; he managed a sports injury that had him sidelined. Let’s sink our teeth into this juicy story, shall we?

Alex’s Carnivore Chronicles

Alex Lundmark, a former elite athlete in the sport of Bandy (think ice hockey but cooler), had his career cut short by a knee injury. Ouch, right? Before going full-on carnivore, he dabbled in keto and even the standard western diet (read: carb city). But why did he switch lanes to Carnivore Avenue? Nerve pain from hernias had him desperate for relief. And guess what? Swedish healthcare was offering anti-depressants instead of actual pain meds. Talk about missing the mark!

The Pain Relief Phenomenon

So, what happened when Alex went carnivore? Drumroll, please… Pain relief! 🥁 But how? The carnivore diet is like a natural anti-inflammatory. Alex’s joints stopped aching, and the nerve pain? Gone, baby, gone! It’s like the diet turned off the inflammation switch, letting him live life without grimacing every step of the way.

Energizer Bunny, Who?

Hold onto your ribeyes, folks, because there’s more! Alex turned into a human Energizer Bunny. Less sleep, more energy, and a mind as sharp as a butcher’s knife. How’s that for a diet benefit? The carnivore diet is low-carb, which means your body burns fat for fuel, giving you that endless energy without the sugar crashes. It’s like having your steak and eating it too!

Conclusion

Alex’s life did a complete 180, all thanks to the carnivore diet. From being sidelined by pain to living an energetic, focused life, the transformation is nothing short of miraculous. And guess what? If Alex can do it, so can you! Whether you’re dealing with chronic pain or just want that extra boost of energy, the carnivore diet might just be your ticket to a better life.

Disclaimer

Before you rush to your nearest butcher, remember that this is a review of an older post. We can’t confirm if Alex is still reaping the benefits of the carnivore diet or if he’s switched to something else. And hey, I’m not a doctor, so consult a healthcare professional before making any drastic changes to your diet.

Interview With Alex

1) Introduce Yourself.

Hello my name is Alexander Lundmark, I am 29 soon to be 30. In fact, writing this it’s just 21 days left until I am 30. I’m happily married and have two amazing kids. I am a former elite athlete in a small sport called “Bandy”, the kind you play on ice. My career came to an end because of a nasty knee injury but that’s life.

2) How did you eat before Carnivore.

Before I switched to a carnivore diet I tried the ketogenic diet, before that I ate a carbohydrate heavy diet often called standard western diet.

3) Why did you try Carnivore to begin with.

I have nerve pain from hernias and I was desperate for any relief, and Swedish medicare is ignoring my pain and are trying to prescribe anti-depressants instead of proper pain meds. So I have had to look for other methods of pain relief.

4) How do you personally approach the Carnivore Diet.

I keep it simple most of the time, just muscle meat. I am actually not a fan of organ meat but I eat them when I crave them. So basically I eat meat, salt, eggs, and drink water. Sometimes I cheat and add some jalapeno to the plate or drink a sugar free Redbull.

5) What benefits have you seen since starting the Carnivore Diet.

The benefits are so many its hard to know where to start. I think the biggest benefit for me is the pain relief and I believe that’s because inflammation is down quite a lot, also my joints stopped hurting even though I didn’t notice the pain from them before. I have TONS of energy, need less sleep and the mind is in a calm focused state all the time.

6) What negatives have you found with the Carnivore Diet.

Eating out is expensive as hell when you eat at least a pound of meat per meal. Otherwise I haven’t found any negative effects for me. I think I have the proper genes to eat a all meat diet since I am from northern Europe.

7) Do you exercise on the Carnivore Diet, if so how do you find it and what do you do.

I do some basic exercises but I cant lift ATM because I am awaiting for neck and a back surgery this year. However, about 14 days into the diet I noticed stamina increase and strength increase a lot, but then again I was already a fat burner entering this diet due to Keto.

8) What piece of advice would you give someone who is interested in trying this diet, but hasn’t taken the leap yet.

Just go for it, keep it strict during the adaptation phase, salt, water and some high-fat beef is what I usually recommend. If you have really bad digestion issues I would start off with 3-4 day bone broth fast where you only drink bone broth.

9) Do you think Carnivore will ever be accepted as a mainstream diet.

I certainly hope so but I don’t think so, no. I firmly believe it will be used in healthcare as a elimination diet in the future though.

10) Anything you would like to add, and where can people follow your journey.

I am glad I was chosen to answer the questions, you can find me on instagram under the name: @alex_the_carnivore …. but be aware, my page is mostly for poking fun at vegans and some science to back up all the talk.

Ketogenic Endurance – I hoped you enjoyed this post.

More Information

If you enjoyed this blog post and want to dive deeper into the carnivore diet, don’t hesitate to check out my other media, sites, and affiliate links for more insights, success stories, and support. Remember, I’m not a doctor, so always consult with a healthcare professional before making any significant dietary changes:

The Carnivore Diet 30 Day Challenge is an excellent way to push yourself to new limits and see what you’re capable of achieving. This challenge is all about following a diet that consists of only animal products such as meat, fish, eggs, and dairy. By doing so, you can experience numerous health benefits such as improved digestion, better mental clarity, increased energy levels, and weight loss.

If you’re looking for inspiration to start the Carnivore Diet, be sure to check out our real-life Carnivore Diet Success Stories. These stories feature people who have experienced tremendous results by following the Carnivore Diet, including significant weight loss, better health markers, and improved overall well-being. Reading about the success of others can be a great way to motivate and inspire you to keep pushing forward towards your goals.

In addition to inspiration, it’s essential to have a support system as you embark on the Carnivore Diet. That’s why we encourage you to join our Carnivore Diet Success Stories Facebook Group. Here, you can connect with like-minded people, share your experiences, ask questions, and get support from others who are on the same journey as you.

For informative and engaging videos on all things health and fitness, be sure to subscribe to my Ketogenic Endurance YouTube channel. You’ll find a wealth of information on how to succeed on the Carnivore Diet, including tips on how to overcome common challenges and stay motivated along the way.

If you’re active on Reddit, be sure to join the conversation on the Reddit Carnivore Diet Group. This group is an excellent resource for anyone looking to learn more about the Carnivore Diet or connect with others who are passionate about this way of eating.

For regular updates and tips on the Carnivore Diet, follow me on Twitter @ketoendurance. I share all sorts of tips and tricks on how to succeed on the Carnivore Diet, as well as updates on my own personal journey.

For a glimpse into my personal journey and tips on how to succeed on the Carnivore Diet, be sure to follow me on Instagram Steven Chasing Goals. Here, you’ll find daily updates, as well as helpful tips and advice on how to thrive on the Carnivore Diet.

For a fun and informative look at the Carnivore Diet, check out my videos on TikTok @ketoendurance. Here, you’ll find short, engaging videos that offer insights and tips on how to succeed on the Carnivore Diet.

Finally, if you’re looking for even more content and community interaction, be sure to like my Facebook Page Steven Chasing Goals. Here, you can connect with other Carnivore Diet enthusiasts, share your experiences, and get inspiration and motivation to keep pushing forward towards your goals.

Let’s continue this carnivore journey together and unlock the health benefits of a meat-based diet.

If you would like to do your own success story, hit me up in the contacts page.

For Carnivore friendly designs, search “Carnivore Diet Success Stories Hub Keto Press” on Amazon.