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The Wall is an Ultramarathon. 69 miles from Carlisle to Gateshead, UK.

Race is June 2021.

The training continues.

Training Week 18

This weeks mileage:

24 miles walking, mainly with the dogs

29 mile running

This will be a pretty normal amount of walking and running for me over the winter months.

Having dogs is such an advantage, it is extra time and miles on your feet that is non-negotiable. My dogs might and do disagree but they have to be walked everyday no matter the weather.

And that is all ultra training is really time on your feet, dog walking isn’t gonna help you PB a 5k but it could help you PB an ultra. It will 100% help me get a PB in The Wall… as it is my first ultra so I just have to finish it to get a PB haha. Awesome.

My winter training is going to be all about consistency and repetition. Due to lockdowns and dark nights I am restricted to where I can run. So I am not going worry about it, I am just gonna crank out the miles.

Then hopefully as spring comes I can start hitting the trails, ways, and fells of the Lakes, Yorkshire, and Northumberland. As I am very excited to get my fastpacking career on the go, not that I have any of the equipment to do it yet!

Strava craic

Ketogenic Endurance – I hoped you enjoyed this post.

If you like what I am about, check out the below.

Amazon

Carnivore Fit Expanded edition – my eBook and Paperback looking at why meat is good for you, why plants are bad, and how to exercise on zero carbs.

Low Content Books – Carnivore & Keto inspired Journals, Notebooks, Diaries, and Planners.

Media

• The majority of my personal journey is documented on Instagram.
• Carnivore Diet Success Stories Facebook group.
• Carnivore Diet Success Stories Newsletter.

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