Meat Up: 1 year later with Brett

I love doing the Carnivore Diet Success Stories, I find it very rewarding to share peoples progress. So I am going to try to catch up with people once a year to see how they are getting on.

Will they all still be Carnivore, probably not. However, I believe they will have an appreciation of the benefits of a meat-heavy diet and will use that knowledge as a tool to further their health.

Meat Up with Brett

How would you currently describe your current way of eating.

I continue to eat meat & drink water only. See zero need to ever change.

What have you learned regarding nutrition over the last year.

In the last year+ I have learned meat is not only my food but my medicine. If I don’t eat when my body tells me that it’s in need of nutrition, some of the “with psychotic features” parts of my old diagnosis start returning. Easily avoided by eating when hungry.

What health & Fitness improvements, and/or setbacks have you experienced in the last year.

I’ve experienced zero setbacks since I began living/eating this way. Every aspect of my life has immensely improved by eating Carnivore. My skin is healthier than ever. My mood is genuinely happy & joyful every day. My ability to communicate has greatly improved. Zero complaints. Zero issues.

What are your health and fitness goals in the year ahead.

My health goal for the all of 2020 is to continue eating meat & drinking water plus continuing to lift weights in order to reach my 60th birthday as strong as is reasonably possible.

Anything else to add? and where can people follow your journey

Folks can follow my journey at Instagram: thankful.carnivore

I also do Carnivore related talks 5 days a week at my YouTube channel: Thankful Carnivore

Brett’s initial Carnivore Diet Success Story is here

Ketogenic Endurance – I hoped you enjoyed this post.

If you like what I am about, check out the below.


Carnivore Fit Expanded edition – my eBook and Paperback looking at why meat is good for you, why plants are bad, and how to exercise on zero carbs.

Low Content Books – Carnivore & Keto inspired Journals, Notebooks, Diaries, and Planners.

Clothing – wide range of Carnivore & Keto inspired apparel under the brand Ketogenic Endurance Carnivore Success Company.


  • The majority of my personal journey is documented on Instagram.
  • Carnivore Diet Success Stories Facebook group.
  • Carnivore Diet Success Stories Newsletter.
  • I am an ambassador for the lifestyle brand Descended From Odin, have a look at their apparel and accessories: Click here and get 10% off with the code “ketogenicendurance”


Etsy – Unique Carnivore







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