Kristina “I was struggling to lose the last of my baby weight and I started hearing more about The Carnivore lifestyle. I loved the simplicity of it and all the benefits I was hearing such as, less inflammation, increased energy, better sleep Etc.”
Daisy “I am a self-experimenter. I have tried every version of the carnivore diet. I feel the best on strict beef and water, but struggle to maintain it, so my general approach is all the animal kingdom, egg yolks and very minimal dairy. I do try to take a nose to tail approach and enjoy trying all the carnivore foods! I bounce between higher fat and higher protein, still looking for my perfect fit.”
Interview with Joe 1) Introduce Yourself. Hey there! My name is Joe, I currently reside in Phoenix, Az. 2) How did you eat before Carnivore. Before I started carnivore I kind of just jumped around with my diet. I ate mostly high carbohydrate foods such as potato’s, white […]
Megan “A lot of people I’ve talked to have expressed concern with the long term effects of the carnivore diet so hopefully as time goes on, people will see it as a more sustainable, healthy way of eating.”
“I lost an additional 11lbs (5-6kg), I sleep better. I’ve definitely lost some inches too, but I never measured it so I can only go by how my clothes fit and how I feel. I’m definitely more confident in general. I never used to own a swimming suit, now I have 4. I’m much happier as a person and my mood is very stable. I also experienced some hair loss on keto but carnivore solved that issue completely.”
Erik “I was reading some strange positive anecdotes online from other people’s stories with the diet, it got me curious.”
Rich “The benefits I’ve seen are numerous and unequivocally easy compared to what I’ve tried in the past. I exercise the same amount or less, and have lost 70 lbs. I am currently around 210 lbs. My IBS, gas, bloating, lower abdominal pain is completely resolved, along with my acne prone skin. My anxiety is much better, but I have health anxiety that stems from something when I was younger and most likely unrelated to diet. My hair and nails grow thicker and faster. I am sleeping much better. “
Selina “I used to have horrible night terrors every night, since starting carnivore they have completely stopped, if I do fall off the wagon and have junk food, the night terrors come back that night.”
Kat “A stable mood, a solid energy and a complete lack of cravings. A clearer skin and a natural desire to eat one to two meals a day without effort. I gravitate towards eating early, so for me that means between sunrise and noon-ish. “
Michael “I have seen a leaning out of my physique, better and easier digestion, improvements to my hair, gums, skin and nails, quicker recovery from athletic activity and better sleep.”