First, the Ketogenic diet is by far and away the most effective way to treat hyperinsulinemia. In fact, 94% of Virta Health’s ketogenic diet subjects reduce or eliminate their insulin within 1 year .
“The carnivore diet helped me reverse and put into permanent remission; Crohn’s disease, Hashimoto thyroiditis, PCOS, IBS, inflammatory arthritis, depression, brain fog, migraines, and a binge eating disorder.”
“My PCOS is almost non-existent now. My anxiety, depression and reflux are gone . My hormones are corrected for the first time in my life. I actually have a normal cycle.”
Caroline “I started carnivore after joining some carnivore women Facebook groups and hearing about how the diet could help with a myriad of things…from chronic pain, endometriosis, PCOS, anxiety, and lots of things in between.”
Talia “I suffer from PCOS which is related to insulin resistance issues. I began with keto after realising carbs was the issue and naturally progressed to carnivore from there.”
Alicia “My PCOS is almost non-existent now. My anxiety, depression and reflux are gone . My hormones are corrected for the first time in my life. I actually have a normal cycle. My mood is so much better. I’m almost always happy now. I just feel amazing!!”
Jayvee “Within 2 months of going full on carnivore, I just felt amazing. Then I hit my lowest weight. I also got off my blood pressure pills that time.
Having PCOS since 21, my periods now are not painful. I learned to become more in tuned with my reproductive health and actually used it as a marker. I get regular, shorter periods now.”
Olivia “I am off thyroid medication completely. I’ve relied on that for 8 years! My PCOS symptoms have almost all gone away, my energy level is insane! “
Catherine “I started my Carnivore journey with a variety of meats – beef ribeyes, fatty chicken thighs, lamb, fatty fish, organ meats, eggs and a lot of bone broth.”
Benefits of Carnivore “My bloodwork has improved to reflect normal levels of testosterone, progesterone and my insulin resistance (PCOS) is no longer! An ultrasound confirmed that my ovarian cysts are gone, my cortisol has also returned to normal levels – and I have lost weight. “