Tag: anxiety

World Carnivore Month 2021 – Anxiety – Day 2

When I first started doing the Carnivore Diet Success Stories way back in 2018, I had a lot of pre-conceived notions about what they would be like. I knew there would be a lot of weight loss transformations, but what took me by surprise is how many people suffered from Anxiety. Because I don’t suffer form it myself, I had no notion it was such a problem.

Carnivore Diet success stories – with Ruibo

Ruibo “When I first came across this concept years back, there weren’t as many prominent resources available which made the whole undertaking seem extreme and unwise. But the more I read and understood about human physiology and the more I learned about how my own individual genetic makeup and polymorphisms affect my nutrient absorption, gut microbiome, and overall health, the more this approach quickly became the only viable approach for me.”

Carnivore Diet success stories – with Daisy

Daisy “I am a self-experimenter. I have tried every version of the carnivore diet. I feel the best on strict beef and water, but struggle to maintain it, so my general approach is all the animal kingdom, egg yolks and very minimal dairy. I do try to take a nose to tail approach and enjoy trying all the carnivore foods! I bounce between higher fat and higher protein, still looking for my perfect fit.” 

Carnivore Diet success stories – with Rich

Rich “The benefits I’ve seen are numerous and unequivocally easy compared to what I’ve tried in the past. I exercise the same amount or less, and have lost 70 lbs. I am currently around 210 lbs. My IBS, gas, bloating, lower abdominal pain is completely resolved, along with my acne prone skin. My anxiety is much better, but I have health anxiety that stems from something when I was younger and most likely unrelated to diet. My hair and nails grow thicker and faster. I am sleeping much better. “