Leg Day transcends with the X3 Bar: deadlifts, lunges, & the quest for muscle amidst life’s marathon. Embrace resistance, sculpt your legacy. #x3bar #fitover40 #resistancebands #hybridathlete https://youtu.be/uzajnYvSpfc?si=eSTCAx6RxIS5WokO
Leg day with resistance bands | X3 Bar workout 53
Written by:
Steven Chasing Goals 
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