Diving into Day 46 of the X3 challenge with push day moves that sculpt a marathoner’s endurance into titan strength. For those in their 40s, it’s our time to shine, proving strength knows no age. Join the journey to become a hybrid athlete. #x3bar #resistancebands #hybridathlete https://youtu.be/I00ZhTCXJrw?si=enoV65qzeZJ7x3OU
Chest workout with resistance bands | X3 Bar 46
Written by:
Steven Chasing Goals 
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