Legs with resistance bands: X3 Bar Workout 41

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Today’s Leg Day pushed me to the brink. Deadlifts, calf raises, lunges with the X3 Bar – it’s not just a workout, it’s a descent into the depths of my will. Every rep, a battle; every set, a darker victory. #x3bar #resistancebands #hybridathlete https://youtu.be/Qwbg_So3uWw?si=Ic6HFOaG6ErOzdHU

One response to “Legs with resistance bands: X3 Bar Workout 41”

  1. X3 Bar Exercise 41 – Ketogenic Endurance | My Blog

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