Pushing limits isn’t just for the young. Day 38 with the X3 Bar and I’m redefining aging, blending marathon endurance with muscle power. Who says you can’t teach an old dog new tricks? Let’s prove them wrong together. #x3bar #resistancebands #hybridathlete https://youtu.be/8yD_yp1oNsQ?si=tu7Gf4Nxf3tzFQ9P
Chest with resistance bands: X3 Bar workout 38
Written by:
Steven Chasing Goals 
Leave a Reply