Steven Chasing Goals

Dive into Day 36 of the X3 Bar challenge! Push your limits with shoulder presses, lateral raises, and rear delts. Unleash the power within, as we manipulate resistance to craft not just muscle, but a mindset unbreakable by age. #x3bar #resistancebands #hybridathlete https://youtu.be/hFpdbQ8TNuw?si=6iAEa9pouYoOgmEh