Steven Chasing Goals

Day 32 hits different with the X3 Bar: bent over rows, upright rows & shrugs. I’m on a mission to morph from marathon runner to muscle builder. It’s not just about strength; it’s about mastering the shadows of your limits. Dive into the darkness with me. #x3bar #resistancebands #hybridathlete https://youtu.be/taVlnVdscp0?si=elCsmgjevvJbvyO3