Dive into the shadows of fitness where strength meets the unspoken depths of the mind. Unleash your inner hybrid athlete, challenging not just muscles but mental barriers with the X3 Bar. Explore the edge where resistance bands aren’t just tools, but gateways. #x3bar #resistancebands #hybridathlete https://youtu.be/8jk_gQ5thos?si=IAns2S0HhifFsMpX
Day 26: My X3 Bar Challenge: Pull Day: Building muscle as a hybrid athlete in my 40s
Written by:
Steven Chasing Goals 
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