Day 6 of my X3 Bar Challenge! As a marathon runner, I’m aiming to become a hybrid athlete. Today’s focus: deadlifts, calf raises & lunges with the X3 Bar. Perfect for 40+ fitness! Watch the full journey: https://youtu.be/PR-HTf9-myw?si=Pmq1uRNDPMRevihk
Day 6: My X3 Bar Challenge: Leg Day: building muscle as a hybrid athlete in my 40s
Written by:
Steven Chasing Goals 
Leave a Reply