Welcome back to Day 20 of my Edinburgh Marathon training series! Today’s episode brings a crucial lesson in training adaptability. Facing icy conditions on the roads, I made a sensible decision to switch my planned run for a walk. Join me as I discuss the importance of listening to your body and the environment to avoid injury and ensure a sustainable training journey.
In this video, I share insights on how to make smart choices when the weather or other factors aren’t ideal. It’s all about balancing ambition with safety and health. Whether you’re a seasoned marathoner or a beginner, understanding when to push and when to ease back is key to any successful training plan.
As always, thank you for following my journey towards the Edinburgh Marathon. Remember, training smart is just as important as training hard!
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Steven Chasing Goals 
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