Interview with Grace

before and after

1)      Introduce Yourself.

My name is Grace! I’m 32, from Seattle, WA, and started the carnivore diet in January 2019.

2) How did you eat before Carnivore.

I was low carb/keto for a year or so before carnivore, and before that I was eating the Standard American Diet.  I’ve dabbled in paleo years before and was successful with losing weight, but ended up eating SAD again, and thus gained about 25 lbs.

3) Why did you try Carnivore to begin with.

We started the carnivore diet because my boyfriend was having stomach issues, and I suggested it.  I was hesitant to suggest it at first because our variety of foods would dramatically decrease, but I wanted to try it in solidarity with the boyfriend.  After just 2 weeks, his stomach issues went away, and we just kept sticking with a carnivore diet.

4) How do you personally approach the Carnivore Diet.

We now order a quarter cow from a nearby farm.  It’s grass-fed and grass-finished, and we can be confident in the source of our meat.  Other than eating beef, I also include cheese, salami, bacon, and eggs in my diet.

5) What benefits have you seen since starting the Carnivore Diet.

Since I transitioned from keto, it wasn’t a drastic change.  However my cravings have disappeared completely.  When I was on keto, I was still including random treats in my diet – Quest bars/cookies, dark chocolate, etc.  Now I just eat animal products and feel completely satisfied.

6) What negatives have you found with the Carnivore Diet.

Honestly nothing.  Maybe the social aspect of it, but it’s not necessarily a negative.

7) Do you exercise on the Carnivore Diet, if so how do you find it and what do you do.

I lift weights and strength train about 4 days a week, and I walk my dog about 2 hours a day.

8) What piece of advice would you give someone who is interested in trying this diet, but hasn’t taken the leap yet.

I would say give it a shot! You’ve got nothing to lose J

9) Do you think Carnivore will ever be accepted as a mainstream diet.

I sure hope so – it’s gaining traction now so we might be heading in that direction.

10) Anything you would like to add, and where can people follow you.

Everyone’s success stories inspire me so much, and I am so happy to be a part of this community!  My IG is @ms.grace.

before after

Ketogenic Endurance – I hoped you enjoyed this interview post.

I feel great on the Contemporary Carnivore Diet, that is N=1.

My wife is experiencing similar benefits to me, that is N=2.

This series of Carnivore Diet Success Stories, shows it could be N=Many.

If you have a Carnivore Diet success story you would like to share. Please get in touch with me or join the Facebook group Carnivore Diet Success Stories for inspiration, support and a meat loving community.

I have recently had issues with being #shadowbanned on Instagram for promoting Carnivore Diet Success Stories. I do not know if similar things will happen with Twitter, Facebook, and google in the future. So if you like these stories, please consider following this blog through WordPress, or sign up for my newsletter. This means you will be notified when each story is published. I do not use the newsletter for marketing or anything like that, it will simply send out Carnivore Diet Success Stories.

Now for the marketing bit haha.

You can read my newest book Carnivore Fit which is available on Amazon.


I have a range of apparel on Amazon US/UK/DE, with Amazon Prime delivery. Includes T-Shirts & hoodies. There is a greater range than pictured here.

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I have an even wider range of Apparel and Accessories on Etsy. As a thank you for reading this article, you can use the Discount Code KETOGENICENDURANCE10 for 10% off on my Etsy Store.

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I also sell a range of Journals, Diaries, Notebooks and Planners, again with Amazon Prime Delivery.

I am also a fan of Softstar Shoes for minimalist footwear, Quad Lock for sporting mobile phone accessories, Skulpt to measure body fat, and Cheesies for a Carnivore appropriate snack. I use these companies myself and recommend them.

I am an ambassador for the lifestyle brand Descended From Odin, have a look at their apparel and accessories: Click here and get 10% off with the code “ketogenicendurance”