World Carnivore Month – Inflammation – Day 18
Just remember everything you eat either helps you or harms you.
Just remember everything you eat either helps you or harms you.
David “In 10 months I have lost almost 140 lbs, reversed a number of inflammatory conditions including Hidradenitis Suppurativa, and vastly improved my mental health.”
Kristina “I was struggling to lose the last of my baby weight and I started hearing more about The Carnivore lifestyle. I loved the simplicity of it and all the benefits I was hearing such as, less inflammation, increased energy, better sleep Etc.”
Zach “The biggest benefit I’ve found is not having to think about what I’m going to eat, nor having a constant hunger to worry about. I just pick a cut of meat out of the fridge, cook it how I like, then eat it. The boredom some people have with eating nothing but meat is nothing to me, since I gain the simplicity of having all of my meals already planned out.”
Petrit “Things I’ve noticed since being carnivore is no inflammation, more energy, better mental clarity, less need for caffeine (I drink decaf mushroom coffee) and better body composition. but the biggest thing I’ve noticed and the one I’m most happiest/proud of is my craving/need for alcohol is gone.”
Steve “Unfortunately, most of the food industry values profit over health. After spending years in the food business, I realized that most of this industry is far more interested in turning a profit than the health of its consumers. My mission now is to inspire people to try Carnivore as an elimination diet in order to experience the health benefits.”
Jill “Take a month to get down to zero carbs and eating only red meat. Stay there for 30 days and see how you feel before changing things up. The body is quick to tell you what it can and can’t tolerate once you have removed all the foods triggering negative responses you are experiencing.”
Matthew “My mental health massively improved after just 2 weeks on this diet, i no longer felt depressed or anxious, it was like something just lifted me, it was a massive weight off my shoulders, I was so happy and relieved, I had been battling mental health for many years.”
Jarrett “I have been building up my strength for sure. I have continued to hit new PRs in the gym. This time last year I was benching about 255 and now I’m hitting 300 pretty consistently. “
Sonja “By day 120, I had never felt better! I was doing yoga like I was 20, all of my pain and fatigue had disappeared and my body was better than it had ever, and I mean ever, looked! “