“Despite being a lifelong athlete/sportsman, and on paper in decent shape almost all the time, I think I was suffering from chronic global inflammation, and probably other carb-related issues.”
You might not have to go all the way to the darkside and become a carnivore… but you might have too if you have abused your body for too long.
It always amuses me that Veganuary is in January. I live in the North-East of England. There are no fruit and vegetables from the UK in my local supermarket at the moment, but there are cows in the field at the back of my house.
Jacquie “The benefits are truly countless. Weight loss and body composition was a significant one. I initially gained a bit of weight at the beginning as my body was very much deprived of nutrients.”
Kat “A stable mood, a solid energy and a complete lack of cravings. A clearer skin and a natural desire to eat one to two meals a day without effort. I gravitate towards eating early, so for me that means between sunrise and noon-ish. “
Tani “My final word is please feed your children ample quality meat and animal fats. I was the experiment in the 70’s and the experiment failed, terribly.”
Dale “Within 1 week of going carnivore the depression lifted completely, the anxiety was drastically reduced. Brain fog has completely disappeared, concentration, mental sharpness, and short term memory have greatly increased.”
The BBQ couple “We have both experienced body composition improvements on the Carnivore diet. We have both gained weight but it seems to be almost all muscle.”
Landon “I’ve lost 59 pounds so far this year and a total of 79. I have lost 7 inches from my stomach and 5 from my chest.”
Arla – “I heard about this way of eating from one of my best friends who was having great success with her colitis. We had been friends for many years and I have seen her struggle first hand.”