Tag: Races

carnivore diet, zero carb, ketogenic diet, marathon training, barefoot running, running

The Carnivore Running Dairies – Barefoot Running

A look at why I run in barefoot running shoes & sandals, plus my recent running exploits: 6th to 12th November 2017.

Bournemouth Marathon 2017 Race review

The review of my first marathon, a fat adapted marathon at that!

omad, one meal a day, intermittent fasting, keto, ketogenic diet, lchf
running on keto ketogenic endurance, running, marathon training, keto, ketogenic diet, lchf

Running on Keto: 24th June to 11th August 2017.

An overview of my fat adapted marathon training, over the past 6 weeks.