Nearly all people report to me some form of mental health boost on the carnivore diet.
Rebekah “I am an overcomer of over ten autoimmune diseases, chronic lyme disease, chronic c-diff, multiple mood disorders, IBS, IBD, diverticulitis, and more. I love nature, holistic medicine, music, and elephants”
Amelie “When I started the Carnivore diet I experienced weight loss, clearing of the skin, no brain fog anymore, stronger motivation, better focus and muscle building. But on top of that what surprised me the most was that I could listen to my body a lot better, I didn’t have these mood fluctuations like before, I could do extended fasts without dying from hunger and I gained more self confidence in bucking the trend.”
Kat “A stable mood, a solid energy and a complete lack of cravings. A clearer skin and a natural desire to eat one to two meals a day without effort. I gravitate towards eating early, so for me that means between sunrise and noon-ish. “
Dwayne “I had really bad eczema all my life, right from birth, and for the first time in my life I have no trace of eczema on my body.”
David “I used to have a ton of GI issues. Real bad IBS issues multiple times a day almost every day. That just completely disappeared. Positive mood changes. More energetic. Dental care is a big one too on this diet.”
Olga “Since I’ve started incorporating more meat, fat and dairy into my diet my mood has drastically improved and a mind clarity as well. Also I became more calm. Even friends had noticed that and always are asking me why I’m so calm these days :). My skin, weight and a hair started to improve too. “
Cassie “Since starting carnivore I’ve drastically improved my sleep. My whole life I’ve struggled to fall asleep and stay asleep, most nights feeling lucky to get three straight hours. Eating carnivore I’m full of energy all day and can fall and stay asleep with no trouble every single night.”