Daniel “The last suggestion I would make is, don’t do this for weight loss only. Do it for your overall health. Let that be your focus. The weight will come off naturally. Stay off the scale except for maybe once a month and don’t count your calories. Eat until you are full and only eat when you are hungry.”
Kelsey “My husband, Dan is on a more strict version of carnivore – meat and water only (including non ruminants like fish and chicken, but mostly beef). I believe it is best to stick with this for at least the first month, from there try introducing egg yolks, then whole eggs, dairy, etc. The more healing you have to do the more likely it’s best to stay on basic carnivore (it is very important to supplement with raw grassfed liver) until your health is under control again so you can really tell when you’re getting a negative reaction from the food.”
Sonja “By day 120, I had never felt better! I was doing yoga like I was 20, all of my pain and fatigue had disappeared and my body was better than it had ever, and I mean ever, looked! “
Tani “My final word is please feed your children ample quality meat and animal fats. I was the experiment in the 70’s and the experiment failed, terribly.”
Michele “I have lost over 30 pounds. My skin has cleared up. My anxiety and depression have diminished significantly. “
Landon “I’ve lost 59 pounds so far this year and a total of 79. I have lost 7 inches from my stomach and 5 from my chest.”
Check out Angela’s Carnivore journey.