Erin “My mental health has been the biggest positive benefit of going carnivore. I am way more calm, zen, and can maintain my positivity VS being constantly anxious & depressed, which I was, on the SAD diet and it also lingered when I was Keto. Plus, my body has never looked better with not nearly the ‘effort’ I used to put in for 0 results.”
Jayvee “Within 2 months of going full on carnivore, I just felt amazing. Then I hit my lowest weight. I also got off my blood pressure pills that time.
Having PCOS since 21, my periods now are not painful. I learned to become more in tuned with my reproductive health and actually used it as a marker. I get regular, shorter periods now.”
Lukasz “The animal product from best and local sources, eat beef, eggs, seafood, liver, occasionally chicken – generally, the nose2tail eating seems to be the most accurate and in line with the ancestors’ approach”
Jon “I was an alcoholic, overweight, had high blood pressure, terrible anxiety and constantly agitated and angry. I was not a nice person. Keto helped me 85% of the way to the person I am today. I feel like I have finally figured out how to make all the pieces of health and nutrition fit together. All signs point to Carnivore.”
Nicole “Meat really does have it all. I feel best on grass-fed.”
Vesna “I can digest dairy well, so hard cheeses and sour cream is included in my diet. I mostly eat beef, butter and eggs, sometimes salmon with caviar and rarely chicken, and pork. I try to get as much grass-fed and wild-caught as I can afford.”
Daniel “The biggest benefit has been my skin clearing up. I had cracks (more like cuts) on my neck, wrists, fingers and knuckles. Oozing on my face, hands, and feet. This kept me from being able to work for 4 years and kept me mostly bed ridden.”
Grace “We started the carnivore diet because my boyfriend was having stomach issues, and I suggested it. I was hesitant to suggest it at first because our variety of foods would dramatically decrease, but I wanted to try it in solidarity with the boyfriend. After just 2 weeks, his stomach issues went away, and we just kept sticking with a carnivore diet.”
Rhonda “Insulin resistance,metabolic syndrome, bloating, menopausal symptoms,sugar cravings,crashing mid day, high blood sugar , moody, need for a nap, are all gone…plus I’m never hungry.”
Sonja “By day 120, I had never felt better! I was doing yoga like I was 20, all of my pain and fatigue had disappeared and my body was better than it had ever, and I mean ever, looked! “