Carnivore Diet success stories – with Rashad
Rashad “eventually had to quit the Vegan diet, because of the severe gut issues such as bloating, and I also had high blood pressure of 160/110 on this diet, as well as brain fog.”
Rashad “eventually had to quit the Vegan diet, because of the severe gut issues such as bloating, and I also had high blood pressure of 160/110 on this diet, as well as brain fog.”
Rachel “My immune health has improved noticeably – I haven’t had a proper cold since going carnivore, and usually that would be an issue a few times a year. It’s great to never feel bloated or uncomfortable.”
Kelly “Turns out cholesterol markers like campesterol and sitosterol indicate hyper-absorbtion, which means veggie cholesterols were not being eliminated in my bowels but being absorbed where they don’t belong into my bloodstream!!! If something doesn’t belong in your blood stream your immune system kicks in. My gut had been destroyed and veggies were making it worse!”
Brian “I fast for at least 16 hours a day but usually extend it to between 18 & 22 hours. I workout in a fasted state then break my fast with a Bulletproof Coffee to hold me over for a few hours then eat my one big meal for the day. I eat nose to tail, beef, pork, venison, seafood, chicken organs, eggs and dairy.”
Yuval “Moreover, if this diet becomes mainstream, expect factory farming to be more and more prevalent, which might be a problem. I believe regenerative agriculture is the way to go and this takes time, so for now I’m happy this is not a mainstream diet and also that most people find it weird… More meat for us carnivores, right?”
Nathan “The initial adaptation from carbohydrates to fat can be difficult. Know that all of this is worth it, though!”
Angie “Digestion is great, The bloating is a thing of the past. I wake up with energy and feel rested everyday. My hair and nails grow like crazy and my skin is showing signs of reversing the aging. “