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Contemporary Carnivore Diet: Ancient Food for Ancient Health and Fat Loss in a Modern World

Tag: amenorrhea

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Carnivore Diet Success Stories

Carnivore Diet success stories – with Gina

December 5, 2018 — 0 Comments

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New post alert 🚨 Some valuable knowledge form @highfatfitness here, Carnivore is a means to improve your life and fitness but there are shades of grey. Things to tweak and add/subtract. Make meat the primary target of each meal, then play around with the rest. Martina is currently adding some carbs back into her life, nowt wrong with that, as long as you know why you are doing it. Check out her story her in my bio, or at https://ketogenicendurance.com/2019/02/15/carnivore-diet-success-stories-with-martina/

Mark Sisson - “Before you start unlearning conventional dietary wisdom, be careful. There’s no going back, and you’ll start questioning everything else you ever learned.” This is so true. By looking into nutrition myself, I have realised you need to look at everything you think you know and what you hold close to your heart. This has given me a thirst for knowledge in all areas.

JUST DO IT It's a pretty famous slogan isn't it? For good reason. If you want to do something, just try to do it. Even if you fail, you are likely in a better position than when you started. The more things you try to do, the more things steamroll and the better your life gets. The Carnivore Diet makes me feel healthy. This makes me want to exercise, which makes me feel fit and strong. This makes me want to continue to eat well. It is a positive cycle. Put your body into a position of good health and fitness, then the positive cycle starts bleeding into other areas of your life. Before you know it, you are setting goals that aren't just about looking good in the mirror. Be brave. Break habits. Break negative cycles. You will love it trust me. _ Day 14, February N=1 Experiment. A) Electrolyte pre-loading workouts using @hilyteusa. B) OMAD aka one meal a day, Monday to Friday. 2 or 3MAD on the weekends. _ 5am - reading hour 6:30 - 45 min dog walk. 1pm - 1kg of Mince Patties. 6pm - 30 mins in gym. 10 intervals of 100m on the Concept2 with 2:30 min rests. Calories 2520 Carbs 0 Protein 184g/29% Fat 198g/71% _ If you are unsure about how to implement Carnivore, then grab my eBook "The Contemporary Carnivore Diet" - https://amzn.to/2IawqXZ _ Be proud of eating meat and show it off, if certain groups have their way you won’t be allowed to eat it soon: https://www.etsy.com/uk/shop/UniqueCarnivore _ Get insider info from my free newsletter: http://eepurl.com/doN0aH _ An ode to Red Meat: All humans are made of Red Meat Your body tries to convert everything you eat into Red Meat. Red meat contains everything required to build Red Meat. All you have to do, to maintain human health is eat enough Red Meat. All other foods are nutritionally inferior, to Red Meat. Therefore more variety is required to get the profile of Red Meat.

I am no longer on the Carnivore Diet. It is a restrictive 10 million year old fad. Whilst I felt amazing on it, it was only a matter of time before it imploded on me. So after much research I have found the new best diet ever.... THE BEEF AND BACON DIET. This is a diet mainly made up of beef and bacon, with less frequent meals of fish, chicken, lamb and other cuts of pork. It also allows for condiments as long as they are from an animal, like milk, butter, tallow, and lard. Sounds tasty doesn’t it. _ Day 13, February N=1 Experiment. A) Electrolyte pre-loading workouts using @hilyteusa. B) OMAD aka one meal a day, Monday to Friday. 2 or 3MAD on the weekends. _ 5am - reading hour 6:30 - 45 min dog walk. 1pm - 1kg of Mince Patties. 6pm - 30 mins in gym. Pull ups, press ups. As usual I was head to toe in @skinssportswear and @softstarshoes. Calories 2520 Carbs 0 Protein 184g/29% Fat 198g/71% _ Be proud of eating meat and show it off, if certain groups have their way you won’t be allowed to eat it soon: https://www.etsy.com/uk/shop/UniqueCarnivore _ Or if you are unsure how to implement Carnivore, then grab my eBook "The Contemporary Carnivore Diet" - https://amzn.to/2IawqXZ _ Get insider info from my free newsletter: http://eepurl.com/doN0aH _ An ode to Red Meat: All humans are made of Red Meat Your body tries to convert everything you eat into Red Meat. Red meat contains everything required to build Red Meat. All you have to do, to maintain human health is eat enough Red Meat. All other foods are nutritionally inferior, to Red Meat. Therefore more variety is required to get the profile of Red Meat.

"Everyone has to turn Carnivore NOW" "I will burn your vegetable patch to ashes if you do not!" _ Keto changed my life. Carnivore took me a step further. This does not mean I want to convert everyone to Carnivore. Eat what you want. However it is important for me to be vocal about what I have learned. As it is important people know there are different options out there. If everyone just cut processed junk food, refined grains, industrial vegetable seed oils and processed sugar. Everyone would be 80% better off, then play around with the last 20%. I admire anyone who takes responsibility for their own health. Just respect your body, you only have one after all. _ Day 12, February N=1 Experiment. A) Electrolyte pre-loading workouts using @hilyteusa. B) OMAD aka one meal a day, Monday to Friday. 2 or 3MAD on the weekends. _ 5am - reading hour 6:30 - 45 min dog walk. 1pm - 1kg of Mince Patties. 6pm - 30 mins in gym, 10 intervals of 100m, with 2:30 mins rest. As usual I was head to toe in @skinssportswear and @softstarshoes. Calories 2520 Carbs 0 Protein 184g/29% Fat 198g/71% _ If I have converted you to Carnivore, then you should honour my glory by buying one of my TShirts: https://www.etsy.com/uk/shop/UniqueCarnivore _ Or if you are not sure how to implement Carnivore, then grab my eBook "The Contemporary Carnivore Diet" - https://www.amazon.co.uk/gp/product/B07H8GDSLQ/ref=as_li_tl?ie=UTF8&camp=1634&creative=6738&creativeASIN=B07H8GDSLQ&linkCode=as2&tag=ketogenicendurance-21&linkId=3941097aac5afed952045d5fff7e827e _ Get insider info from my free newsletter: http://eepurl.com/doN0aH _ An ode to Red Meat: All humans are made of Red Meat Your body tries to convert everything you eat into Red Meat. Red meat contains everything required to build Red Meat. All you have to do, to maintain human health is eat enough Red Meat. All other foods are nutritionally inferior, to Red Meat. Therefore more variety is required to get the profile of Red Meat.

The Carnivore Diet will kill you. Or so we are constantly told. What actually happens is people get over long standing ailments and feel great. Check out @hungrycarnivoregirl story, link in bio or at https://ketogenicendurance.com/2019/02/12/carnivore-diet-success-stories-with-carla/ She is doing great 👍🏻 Give her a follow too.

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