Ketogenic Endurance

Use the Carnivore Diet to break your own Health Code. Build general preparedness to enable you to do anything you want on whim, and have a robust body and mind to fight disease, illness and viruses. Improve your lifestyle as your life may depend on it.

Inspiration

Books

Primal Endurance – Mark Sisson http://www.primalblueprintpublishing.com/books/primal-endurance/

Grain Brain – David Perlmutter http://www.drperlmutter.com/about/grain-brain-by-david-perlmutter/

Beyond Training – Ben Greenfield http://beyondtrainingbook.com/

The Sports Gene – David Epstein http://thesportsgene.com/

1:59 – Philip Maffetone https://www.amazon.com/Sub-Two-Hour-Marathon-Within-Runners-Training/dp/1629148172

Podcasts

The Primal Endurance Podcast

Ben Greenfield Fitness

Paleo Runner

Endurance Planet

The Fat Burning Man Show

The Livin’ La Vida Low Carb Show

The Tim Ferriss Show

Keto Talk

2 Keto Dudes

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