Ketogenic Endurance

I believe a LCHF Ketogenic Diet, can help fuel my (barefoot/minimalist) running ambitions. Can I go from a Novice runner to an Ultramarathon runner? Lets find out ……..



Primal Endurance – Mark Sisson

Grain Brain – David Perlmutter

Beyond Training – Ben Greenfield

The Sports Gene – David Epstein

1:59 – Philip Maffetone


The Primal Endurance Podcast

Ben Greenfield Fitness

Paleo Runner

Endurance Planet

The Fat Burning Man Show

The Livin’ La Vida Low Carb Show

The Tim Ferriss Show

Keto Talk

2 Keto Dudes

%d bloggers like this: