Ketogenic Endurance

Use the Carnivore Diet to break your own Health Code. Build general preparedness to enable you to do anything you want on whim, and have a robust body and mind to fight disease, illness and viruses. Improve your lifestyle as your life may depend on it.

Equipment & Running Shoes

These are products I have used or are using for my marathon training.

Running Shoes

Vibram Spyridon

Freet Meta Ayr

Karrimor Duma Trail Mens Running Shoes

Skins DNAmicThermal Tights
2XU Compression Calf Guards
Under Armour HeatGear Compression Leggings
Food and Drink 
Ketone IO – excellent beta product, I have high hopes for this company.
IAMRUNBOX backpack.
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