Menu

Meat Eaters Apparel
Carnivore Fit Book
About Me
Achievements
Coaching
Contact

Ketogenic Endurance

Carnivore Diet Success Stories… real people, real stories, no agenda.

Search for...

Donations

Donations

A little fat in the pan, to allow me to keep doing what I am doing.

£5.00

Share this:

Tweet

Like this:

Like Loading...

Categories

Carnivore Diet Greatest Hits
Carnivore Diet Success Stories
Contemporary Carnivore Diet
Guest Posts
Ketogenic Diet
Meat Up Year One
Meat Up Year Two
Older Yet…..
Races
Reviews
Reviews: Barefoot Lifestyle
The Wall Ultramarathon 2021
Training

Strava

Instagram

It has been 2 years since Mark's original carnivore diet success story, so it was time for a catch up.

Is Soy Bad For You? “When the USDA erroneously decided all animal fat and meat were poison, Americans were told to eat more plant foods, like soy. Soy was touted as a perfect protein and source of fat to replace meat, lard and butter. Soybean oil was marketed as a versatile cooking oil that wouldn’t increase your cholesterol, textured protein crumbles made in a lab were smashed together and dyed to look like hamburger patties and soybean oil was hydrogenated to be solid at room temperature. “Eat margarine,” they said, “it’s better than butter,” they said.”

It has been 2 years since Kristel's initial carnivore diet success story, so it was time for another Meat Up!

Are carnivores in Ketosis and should they care?

Meat Up with Becky a year after her carnivore diet success story: “The health goals that I’ve seen over the last year have been stability in many different health areas from blood glucose to lab values as I’m still not taking any of the prescription medication that I was prior to carnivore & feeling amazing burning ketones for fuel and energy. When things are balanced you feel optimal. I’ve also lost more weight and gain body composition since we spoke last.”

Meat Up with Dani a year after her original carnivore diet success story - “The biggest lesson is that if we listen to our bodies it tells us what we need. For us, that has been water and beef and salt. My whole lifestyle the last 2 years has debunked everything I’ve ever learned about “nutrition “, my a1c has remained below 5 and my lipid panels are in range. My blood pressure has also levelled out and is much lower than it’s ever been.”

Social

View ketogenicendurance’s profile on Facebook
View @ketoendurance’s profile on Twitter
View ketoendurance’s profile on Pinterest

Subscribe to Blog via Email

Enter your email address to subscribe to this blog and receive notifications of new posts by email.

Join 3,218 other subscribers

Email Address

Blog Stats

1,020,200 hits

Recent Posts

Meat Up: year 2 with Mark
Is Soy bad for you?
Meat Up: 2 years later with Kristel
Are you in Ketosis on a Carnivore Diet
Meat Up: 1 year later with Becky

Tags

acid reflux acne ADD ADHD adrenal fatigue allergies amenorrhea anemia anxiety arrhythmia arthritis asthma autoimmue back pain bipolar bloating bulimia candida cauda equina celiac disease cellulite cerebrospinal chronic fatigue coeliac disease colitis colon cancer constipation cravings crohn's depression diabetes diarrhea digestion dupuytren contracture eczema ehlers danlos syndrome endometriosis energy ex vegan fibromyalgia gallbladder gerd graves disease hair hashimotos heart disease high blood pressure hives hormone imbalances hypertension hyperthyroidism hypoglycemia hypothyroidism ibd ibs inflammation insomnia insulin resistance joint pain kidney stones leaky gut lean muscle libido lyme disease Men1 mental clarity migraines mood non alcoholic fatty liver obesity oedema oxalates panic attacks pcos plantar fasciitis plant based psoriasis ptsd raynauds syndrome rosacea sciatica sinus infections skin sleep sleep apnoea stomach ulcers stress suicide sun burn tachycardia teeth tendinitis thyroid thyroid nodule type 1 diabetes vegetarian vertigo vision vitiligo yeast overgrowth

Archives

Top categories: Carnivore Diet Success Stories ibs

Contact |

%d bloggers like this: