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Ketogenic Endurance

Contemporary Carnivore Diet: Ancient Food for Ancient Health and Fat Loss in a Modern World

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Carnivore Eat Meat and Roar unisex vest from Etsy Unique Carnivore shop: https://etsy.me/2q31XPv Be proud that you eat meat and show it off.

Tough 4 consecutive days in the gym, so looking forward to 2 days rest now. Today was leg day: squats, romanian deadlifts, leg press and calf raises. Wearing @skinssportswear & @softstarshoes _ You can lose weight and gain your health back with my eBook, The Contemporary Carnivore Diet: https://www.amazon.com/dp/B07H8GDSLQ Get insider info from my free newsletter: http://eepurl.com/doN0aH Look sharp in my Carnivore clothing: https://www.etsy.com/uk/shop/UniqueCarnivore Or go to my blog through the bio, where you can find all the above info.

Standard photo of me and the dogs. Purposely look in different directions for the craic, I am sure if it 🙂🙃🙂🙃 18 months since we got the tripawd of terror aka Bambi ❤️

Diet plays such an important role in every aspect of health. Yes the Carnivore Diet does wonders for your weight, but it also helps the mental side of things too. Available on Etsy "UniqueCarnivore" Shop: https://etsy.me/2P5xte0

10 * 100m intervals on the indoor rower. My fastest was slowish, but I did them all under 18s for the first time. The back session yesterday probably took my top gear away. Whilst wearing @skinssportswear & @softstarshoes _ You can lose weight and gain your health back with my eBook, The Contemporary Carnivore Diet: https://www.amazon.com/dp/B07H8GDSLQ Get insider info from my free newsletter: http://eepurl.com/doN0aH Look sharp in my Carnivore clothing: https://www.etsy.com/uk/shop/UniqueCarnivore Or go to my blog through the bio, where you can find all the above info.

Great read from Cara (@theoutdoorcarnivore) live on my blog now. She has a great story, and a really sensible approach to eating. Another example of people having to go through a lot of issues and bad advice, then manage to find their own path to health. A lot of people who attack carnivores, don't realize a lot of them have tried everything else.

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